Cailer Woolam

@cailerwoolam - 39 本の動画

チャンネル登録者数 5.13万人

Hey guys! I'm a 29-year-old 'retired' powerlifter who competed in the 198lb and 220lb weight classes. During my career, I set eight all-time world records ac...

最近の動画

Eat at Home - Dinner 3:29

Eat at Home - Dinner

953.5lbs deadlift @ 215lb bodyweight- Cailer Woolam 0:13

953.5lbs deadlift @ 215lb bodyweight- Cailer Woolam

Destroying Gna, Valkyrie Queen ,God of War Ragnarök. Hardest difficulty. No damage. 7:28

Destroying Gna, Valkyrie Queen ,God of War Ragnarök. Hardest difficulty. No damage.

World record powerlifter does undercover lifting session with the Texas Tech football team 2:00

World record powerlifter does undercover lifting session with the Texas Tech football team

God of War Ragnarök- Hardrefill the Callous FISTS ONLY - NO DAMAGE - GIVE ME GOD OF WAR (difficulty) 5:20

God of War Ragnarök- Hardrefill the Callous FISTS ONLY - NO DAMAGE - GIVE ME GOD OF WAR (difficulty)

simplest most effective tip for your grip! 0:37

simplest most effective tip for your grip!

The most important aspect of training?     + 815lb/370kg Deadlift/ workout 11:11

The most important aspect of training? + 815lb/370kg Deadlift/ workout

782lb/355kg x 3 Deadlift- My Life As a Powerlifter 11:31

782lb/355kg x 3 Deadlift- My Life As a Powerlifter

What to do after your powerlifting meet- Off-season 14:29

What to do after your powerlifting meet- Off-season

2122lb total @215lb BW- World Record Total - Slingshot Record Breakers Recap 15:02

2122lb total @215lb BW- World Record Total - Slingshot Record Breakers Recap

435kg/959lb Deadlift @220lb BW- Current Lifetime PR- Meet prep 10:09

435kg/959lb Deadlift @220lb BW- Current Lifetime PR- Meet prep

400kg/881lb Conventional Deadlift- 10kg PR- what goes through my mind? 10:58

400kg/881lb Conventional Deadlift- 10kg PR- what goes through my mind?

Powerlifting Debate. Me vs ....Me? 26:51

Powerlifting Debate. Me vs ....Me?

How to prepare for a big lift + 771lb deadlift & backdown sets 12:18

How to prepare for a big lift + 771lb deadlift & backdown sets

PPP1: 5 powerlifting pet peeves + bench workout 14:38

PPP1: 5 powerlifting pet peeves + bench workout

Battle of the bend ep.1- 805lb/365kg on a deadlift bar vs Stiff bar (conventional) 13:10

Battle of the bend ep.1- 805lb/365kg on a deadlift bar vs Stiff bar (conventional)

Eating 4000 Calories in one sitting while I answer your questions- 10 For 10 21:02

Eating 4000 Calories in one sitting while I answer your questions- 10 For 10

Grip workout + exercises to build grip strength 14:14

Grip workout + exercises to build grip strength

Building a Bigger Deadlift- The new #1 Deadlift Accessory Movement 11:10

Building a Bigger Deadlift- The new #1 Deadlift Accessory Movement

Easy and simple workout for a bigger back- Doctor Deadlift 10:25

Easy and simple workout for a bigger back- Doctor Deadlift

KERN US open recap- 2085lb total in sleeves and 950lb deadlift @214lb BW+ Fan Q&A 27:03

KERN US open recap- 2085lb total in sleeves and 950lb deadlift @214lb BW+ Fan Q&A

My workout split- Day 5- Dynamic Lower Body 8:15

My workout split- Day 5- Dynamic Lower Body

804lbs/365kg x 2, Conventional deadlift PR @ 214BW- Cailer Woolam 1:56

804lbs/365kg x 2, Conventional deadlift PR @ 214BW- Cailer Woolam

My workout split- Day 4- Max effort bench 11:01

My workout split- Day 4- Max effort bench

My Workout Split - Day 3- Accessory day 6:56

My Workout Split - Day 3- Accessory day

My workout split day 2- Max effort lower body/ post injury squats 10:02

My workout split day 2- Max effort lower body/ post injury squats

My workout split- Day 1- Dynamic Bench day 8:57

My workout split- Day 1- Dynamic Bench day

871lbs deadlift + 110lbs of bands @215lbs BW. Full Workout 5:18

871lbs deadlift + 110lbs of bands @215lbs BW. Full Workout

771lbs on THE BEST DEADLIFT VARIATION YOU PROBABLY ARE NOT DOING- Cailer Woolam 7:28

771lbs on THE BEST DEADLIFT VARIATION YOU PROBABLY ARE NOT DOING- Cailer Woolam

Grip tips for the deadlift- Cailer Woolam 10:16

Grip tips for the deadlift- Cailer Woolam

Did I switch to conventional? 5:06

Did I switch to conventional?

The #1 deadlift accessory movement - Cailer Woolam 5:45

The #1 deadlift accessory movement - Cailer Woolam

My bench press set up, plus a few pointers I use. 14:27

My bench press set up, plus a few pointers I use.

My 928lb deadlift, 463 bench from Reebok record breakers 2017 10:03

My 928lb deadlift, 463 bench from Reebok record breakers 2017

Hookgrip: the limitless grip? -Cailer Woolam 15:46

Hookgrip: the limitless grip? -Cailer Woolam

How to sumo deadlift- Cailer Woolam 12:27

How to sumo deadlift- Cailer Woolam

938lb/426kg deadlift (Deadlift only meet prep update) -Cailer Woolam 7:13

938lb/426kg deadlift (Deadlift only meet prep update) -Cailer Woolam

How to conventional deadlift- Cailer Woolam 10:24

How to conventional deadlift- Cailer Woolam

800x3 conventional deadlift PR full workout 6:01

800x3 conventional deadlift PR full workout

動画

Eat at Home - Dinner 3:29

Eat at Home - Dinner

2071 回視聴 - 11 か月前

Destroying Gna, Valkyrie Queen ,God of War Ragnarök. Hardest difficulty. No damage. 7:28

Destroying Gna, Valkyrie Queen ,God of War Ragnarök. Hardest difficulty. No damage.

3510 回視聴 - 2 年前

World record powerlifter does undercover lifting session with the Texas Tech football team 2:00

World record powerlifter does undercover lifting session with the Texas Tech football team

68万 回視聴 - 2 年前

God of War Ragnarök- Hardrefill the Callous FISTS ONLY - NO DAMAGE - GIVE ME GOD OF WAR (difficulty) 5:20

God of War Ragnarök- Hardrefill the Callous FISTS ONLY - NO DAMAGE - GIVE ME GOD OF WAR (difficulty)

2798 回視聴 - 2 年前

simplest most effective tip for your grip! 0:37

simplest most effective tip for your grip!

2.3万 回視聴 - 3 年前

The most important aspect of training?     + 815lb/370kg Deadlift/ workout 11:11

The most important aspect of training? + 815lb/370kg Deadlift/ workout

3.8万 回視聴 - 5 年前

782lb/355kg x 3 Deadlift- My Life As a Powerlifter 11:31

782lb/355kg x 3 Deadlift- My Life As a Powerlifter

3.2万 回視聴 - 5 年前

What to do after your powerlifting meet- Off-season 14:29

What to do after your powerlifting meet- Off-season

2.7万 回視聴 - 5 年前

2122lb total @215lb BW- World Record Total - Slingshot Record Breakers Recap 15:02

2122lb total @215lb BW- World Record Total - Slingshot Record Breakers Recap

6.1万 回視聴 - 5 年前

435kg/959lb Deadlift @220lb BW- Current Lifetime PR- Meet prep 10:09

435kg/959lb Deadlift @220lb BW- Current Lifetime PR- Meet prep

11万 回視聴 - 5 年前

400kg/881lb Conventional Deadlift- 10kg PR- what goes through my mind? 10:58

400kg/881lb Conventional Deadlift- 10kg PR- what goes through my mind?

4.6万 回視聴 - 6 年前

Powerlifting Debate. Me vs ....Me? 26:51

Powerlifting Debate. Me vs ....Me?

1.6万 回視聴 - 6 年前