mobility by julia reppel
B.A. Sports Science | I help you build a strong & resilient foundation so that you can realise your true potential in & outside the gym ...
@julia.reppel • チャンネル登録者数 43.1万人
16:37
15-Minute Daily Mobility Workout (No Equipment)
418,905回視聴 - 2 年前
22:22
Morning Mobility Yoga | Wake Up and Stretch!
8,538,872回視聴 - 1 年前
20:15
20 Minute Full Body Mobility Workout | All Levels, No Talking
65,310回視聴 - 1 年前
30:12
30 Minute Full Body Mobility Workout | Beginner to Advanced | Follow Along, No Talking
403,272回視聴 - 1 年前
13:27
10 Min. Mobility: Move Like This Every Morning (Life-Changing)
66,563回視聴 - 3 週間前
10:54
10 Min. Daily Mobility Routine for all Levels | Do this Stretch every day (to stay flexible)
3,275,774回視聴 - 1 年前
30:50
30 Minute Beginner Mobility Workout | Coached Workout | Follow Along
176,775回視聴 - 1 年前
10:27
10 MIN PERFECT MOBILITY ROUTINE (NO EQUIPMENT FOLLOW ALONG!)
6,356,844回視聴 - 6 年前
10:19
10 Minute Morning Mobility Routine | Wake Up & MOVE! | No Talking
878,359回視聴 - 10 か月前
22:24
LeanBeefPatty | ウォームアップルーティン - 全身の可動性
4,002,162回視聴 - 3 年前
15:41
BEST 15 Min. Daily Mobility Routine For All Levels (No Equipment)
123,526回視聴 - 9 か月前
30:13
30 Minute Full Body Mobility Workout | Follow Along, Intermediate
162,355回視聴 - 1 年前
13:33
10分間のモビリティ＆ストレッチルーチン - 朝、毎日、ウォームアップ、クールダウン
522,020回視聴 - 6 年前
5:50
95%の問題を解決する5つの可動域改善エクササイズ
1,130,801回視聴 - 12 日前
15:19
15 Minute FULL BODY Mobility Routine for Athletes (Follow Along)
2,090,282回視聴 - 4 年前
26:58
25 Min. Full Body Mobility Workout | Low Impact, No Repeats
100,962回視聴 - 8 か月前
21:46
Day 1: Full Body Mobility | 20 Minutes | Beginner Mobility Series
121,986回視聴 - 2 年前
30:13
30 Minute Full Body Mobility Workout | All Levels, No Talking
446,459回視聴 - 1 年前
