検索結果: seniorwellness

Senior Wellness

Senior Wellness

Welcome to Senior Wellness, the channel dedicated to helping older adults live healthier, happier, and more fulfilling lives.

@SeniorWellness-1 • チャンネル登録者数 6.7万人

OVER 60? 5 Exercises You’ll Regret Ignoring | Senior Wellness 17:21

OVER 60? 5 Exercises You’ll Regret Ignoring | Senior Wellness

333,274 回視聴 - 3 か月前

Over 50? 6 Movements Japanese Elders Do Every Day (And You Should Too) | Senior Wellness 14:02

Over 50? 6 Movements Japanese Elders Do Every Day (And You Should Too) | Senior Wellness

1,346,672 回視聴 - 2 週間前

I’m 96 and Take ZERO Pills – Here’s Why #HealthyAging #MorningHabits #SeniorWellness 1:00

I’m 96 and Take ZERO Pills – Here’s Why #HealthyAging #MorningHabits #SeniorWellness

298,985 回視聴 - 2 か月前

Top 7 Easy Exercises for Seniors #seniorwellness #healthyaging 0:34

Top 7 Easy Exercises for Seniors #seniorwellness #healthyaging

2,052 回視聴 - 10 日前

A Senior’s Guide to Falling Asleep Fast #sleeptips   #seniorwellness  #nightroutine 0:19

A Senior’s Guide to Falling Asleep Fast #sleeptips #seniorwellness #nightroutine

184 回視聴 - 2 か月前

Over 60? 3 Core Exercises You'll Regret Ignoring | Senior Wellness 19:49

Over 60? 3 Core Exercises You'll Regret Ignoring | Senior Wellness

16,861 回視聴 - 2 か月前

3 Anti-Aging Foods That Look Like Dessert! #seniorhealth #seniorwellness 0:51

3 Anti-Aging Foods That Look Like Dessert! #seniorhealth #seniorwellness

1,168 回視聴 - 1 日前

EASY FASTING TIPS Every Senior Should Know!  #seniorwellness 0:06

EASY FASTING TIPS Every Senior Should Know! #seniorwellness

104,607 回視聴 - 2 か月前

SIMPLE FASTING TIPS  Every Senior Should Know! #seniorwellness 0:06

SIMPLE FASTING TIPS Every Senior Should Know! #seniorwellness

191,014 回視聴 - 2 か月前

Top 5 Seated Exercises for Older Adults | Easy Chair Workout #seniorwellness 0:23

Top 5 Seated Exercises for Older Adults | Easy Chair Workout #seniorwellness

143 回視聴 - 11 日前

Longan #longan #citrus #seniorwellness #fruits 0:18

Longan #longan #citrus #seniorwellness #fruits

894 回視聴 - 2 週間前

Seniors: Just 1 Spoon a Day? Apple Cider Vinegar’s 12 Shocking Perks | Senior wellness 24:29

Seniors: Just 1 Spoon a Day? Apple Cider Vinegar’s 12 Shocking Perks | Senior wellness

499 回視聴 - 3 か月前

Over 50? 6 Exercises to Transform Your Legs in Just 10 Minutes – No Gym Needed | Senior Wellness 20:17

Over 50? 6 Exercises to Transform Your Legs in Just 10 Minutes – No Gym Needed | Senior Wellness

16,472 回視聴 - 9 日前

SENIORS: Can’t Sleep Through the Night? Drink THIS Instead of Water for Instant Deep Sleep 27:27

SENIORS: Can’t Sleep Through the Night? Drink THIS Instead of Water for Instant Deep Sleep

1,042,287 回視聴 - 2 か月前

5 Scientifically Backed LEG Exercises to Restore STRENGTH After 50 | Senior Wellness 15:49

5 Scientifically Backed LEG Exercises to Restore STRENGTH After 50 | Senior Wellness

12,078 回視聴 - 1 か月前

Best Fiber Supplements for Senior Digestive Health | senior wellness 24:43

Best Fiber Supplements for Senior Digestive Health | senior wellness

232 回視聴 - 3 か月前

OVER 50? These 5 ISOMETRIC Exercises Are So POWERFUL, 99% of People SKIP Them | Senior Wellness 18:27

OVER 50? These 5 ISOMETRIC Exercises Are So POWERFUL, 99% of People SKIP Them | Senior Wellness

56,032 回視聴 - 1 か月前

Most Seniors Drink Water WRONG 💧 #hydrationhacks  #longevitytips  #seniorwellness 0:22

Most Seniors Drink Water WRONG 💧 #hydrationhacks #longevitytips #seniorwellness

251 回視聴 - 2 か月前

How Much Water Do You Really Need After 50? #seniorhealth #seniorwellness 0:35

How Much Water Do You Really Need After 50? #seniorhealth #seniorwellness

914 回視聴 - 1 か月前

もっと読み込む