Senior Wellness
Welcome to Senior Wellness, the channel dedicated to helping older adults live healthier, happier, and more fulfilling lives.
@SeniorWellness-1 • チャンネル登録者数 6.7万人
Over 50? 6 Movements Japanese Elders Do Every Day (And You Should Too) | Senior Wellness
1,346,672 回視聴 - 2 週間前
I’m 96 and Take ZERO Pills – Here’s Why #HealthyAging #MorningHabits #SeniorWellness
298,985 回視聴 - 2 か月前
A Senior’s Guide to Falling Asleep Fast #sleeptips #seniorwellness #nightroutine
184 回視聴 - 2 か月前
Seniors: Just 1 Spoon a Day? Apple Cider Vinegar’s 12 Shocking Perks | Senior wellness
499 回視聴 - 3 か月前
Over 50? 6 Exercises to Transform Your Legs in Just 10 Minutes – No Gym Needed | Senior Wellness
16,472 回視聴 - 9 日前
SENIORS: Can’t Sleep Through the Night? Drink THIS Instead of Water for Instant Deep Sleep
1,042,287 回視聴 - 2 か月前
5 Scientifically Backed LEG Exercises to Restore STRENGTH After 50 | Senior Wellness
12,078 回視聴 - 1 か月前
OVER 50? These 5 ISOMETRIC Exercises Are So POWERFUL, 99% of People SKIP Them | Senior Wellness
56,032 回視聴 - 1 か月前
Most Seniors Drink Water WRONG 💧 #hydrationhacks #longevitytips #seniorwellness
251 回視聴 - 2 か月前