検索結果: stretching

How stretching actually changes your muscles - Malachy McHugh 5:03

How stretching actually changes your muscles - Malachy McHugh

12,181,461回視聴 - 3 年前

8 Minute Stretching Routine For People Who AREN’T Flexible! 8:56

8 Minute Stretching Routine For People Who AREN’T Flexible!

12,859,676回視聴 - 3 年前

5 Minute Morning Stretches - Quick Routine for Stretching and Energy! 6:31

5 Minute Morning Stretches - Quick Routine for Stretching and Energy!

2,254,090回視聴 - 4 年前

12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility 14:18

12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility

11,279,886回視聴 - 4 年前

10 Minute Yoga Full Body Stretch for Stiff Bodies 10:17

10 Minute Yoga Full Body Stretch for Stiff Bodies

9,030,023回視聴 - 5 年前

Quick Morning Stretching Routine For Flexibility, Mobility, And Stiffness! 9:11

Quick Morning Stretching Routine For Flexibility, Mobility, And Stiffness!

5,177,509回視聴 - 2 年前

BEGINNER FLEXIBILITY ROUTINE (Stretches for the Inflexible) 34:02

BEGINNER FLEXIBILITY ROUTINE (Stretches for the Inflexible)

4,307,176回視聴 - 6 年前

25 MIN STRETCH & CORE - Full Body RECOVERY (Mobility, Flexibility Workout at home), no equipment 25:14

25 MIN STRETCH & CORE - Full Body RECOVERY (Mobility, Flexibility Workout at home), no equipment

3,466,575回視聴 - 5 年前

全身ストレッチ - 初心者にも最適 - ドクター・ジョーに聞いてみよう 18:06

全身ストレッチ - 初心者にも最適 - ドクター・ジョーに聞いてみよう

1,709,163回視聴 - 8 年前

DAY 7 Back to Basics - 15 MIN FULL BODY STRETCH For Rest Day, Improve Mobility & Flexibility 16:01

DAY 7 Back to Basics - 15 MIN FULL BODY STRETCH For Rest Day, Improve Mobility & Flexibility

4,094,597回視聴 - 2 年前

20 min SEATED Dynamic & Static Stretching Routine for Seniors 20:37

20 min SEATED Dynamic & Static Stretching Routine for Seniors

495,875回視聴 - 3 年前

7 ESSENTIAL STRETCHES YOU NEED TO DO DAILY! (12 min Stretch for Flexibility & Mobility) 13:38

7 ESSENTIAL STRETCHES YOU NEED TO DO DAILY! (12 min Stretch for Flexibility & Mobility)

4,003,986回視聴 - 3 年前

Full Body Stretching Exercises - Stretching For Beginners! 15:17

Full Body Stretching Exercises - Stretching For Beginners!

1,966,007回視聴 - 3 年前

30 MIN YOGA STRETCH || Feel Good Flexibility Flow 31:41

30 MIN YOGA STRETCH || Feel Good Flexibility Flow

1,544,877回視聴 - 4 年前

10 Minute Total Body Stretch! [Daily Flexibility Routine for Beginners] 10:49

10 Minute Total Body Stretch! [Daily Flexibility Routine for Beginners]

491,970回視聴 - 10 か月前

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