検索結果: thoracicmobility

The 3 BEST exercises to unlock your thoracic mobility 5:46

The 3 BEST exercises to unlock your thoracic mobility

71,085 回視聴 - 10 か月前

10 Min. Thoracic Spine Mobility Routine | Stretch & Strengthen Upper & Mid Back 12:36

10 Min. Thoracic Spine Mobility Routine | Stretch & Strengthen Upper & Mid Back

36,640 回視聴 - 3 か月前

PERFECT MOBILITY - Fix THIS During Training (NOT STRETCHING!) | THORACIC 8:02

PERFECT MOBILITY - Fix THIS During Training (NOT STRETCHING!) | THORACIC

424,181 回視聴 - 6 か月前

究極の胸椎可動性ルーチン(硬直を素早く解消!) 13:39

究極の胸椎可動性ルーチン(硬直を素早く解消!)

754,124 回視聴 - 5 年前

5-Minute Thoracic Mobility Flow (Upper Back Mobility) 7:12

5-Minute Thoracic Mobility Flow (Upper Back Mobility)

67,676 回視聴 - 1 年前

背中の中央の硬直(胸椎の可動性)に必要なたった 3 つのエクササイズ 12:00

背中の中央の硬直(胸椎の可動性)に必要なたった 3 つのエクササイズ

14,766 回視聴 - 8 か月前

Thoracic Isolated CARs #thoracicmobility #posture #postureexercises #backstretcher #spinehealth 0:08

Thoracic Isolated CARs #thoracicmobility #posture #postureexercises #backstretcher #spinehealth

1,414 回視聴 - 2 年前

Improve Thoracic Spine Mobility (4 Best Exercises) 5:20

Improve Thoracic Spine Mobility (4 Best Exercises)

552,681 回視聴 - 5 年前

胸椎の可動性と健康のためにあなたがやっていない最良のこと 13:52

胸椎の可動性と健康のためにあなたがやっていない最良のこと

133,660 回視聴 - 3 年前

10分間の胸郭可動性トレーニング 10:33

10分間の胸郭可動性トレーニング

24,459 回視聴 - 5 年前

腰痛と肋骨の痛みに効くベストエクササイズ:胸郭の可動性 6:40

腰痛と肋骨の痛みに効くベストエクササイズ:胸郭の可動性

44,099 回視聴 - 7 か月前

4 BEST THORACIC MOBILITY EXERCISES 0:26

4 BEST THORACIC MOBILITY EXERCISES

119,352 回視聴 - 3 年前

12 Minute T-Spine Mobility Workout (Follow Along) 12:50

12 Minute T-Spine Mobility Workout (Follow Along)

4,912 回視聴 - 2 年前

Shoulder mobility must ALWAYS start with the thoracic spine, then your correctives will work 0:36

Shoulder mobility must ALWAYS start with the thoracic spine, then your correctives will work

84,455 回視聴 - 2 年前

Thoracic Mobility Exercise. Fix your #badposture now!. Do these #spine & #thoracicmobility every day 0:32

Thoracic Mobility Exercise. Fix your #badposture now!. Do these #spine & #thoracicmobility every day

1,679 回視聴 - 2 年前

Thoracic Spine Mobility for Olympic Weightlifting 4:01

Thoracic Spine Mobility for Olympic Weightlifting

124,319 回視聴 - 6 年前

Unlocking the Spine. #thoracicmobility #therapy #stretching #fasciarelease #myofascialrelease #spine 0:17

Unlocking the Spine. #thoracicmobility #therapy #stretching #fasciarelease #myofascialrelease #spine

578 回視聴 - 1 年前

Thoracic Mobility Drills - 3 Exercises to Help You Move and Feel Better! #thoracicmobility #thoracic 0:14

Thoracic Mobility Drills - 3 Exercises to Help You Move and Feel Better! #thoracicmobility #thoracic

1,804 回視聴 - 1 年前

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