Magec Yoga
@wearemagecyoga - 48 本の動画
チャンネル登録者数 140人
🌞 Welcome to Magec Yoga 🌞 I’m Pili, and my mission is to make yoga at home feel playful, empowering, and real. Here you’ll find welcoming yoga flows, energiz...
最近の動画
0:15
Brain loud. Exhale longer. Shoulders down. Back to you 🌞#anxietysupport #breathwork
0:45
Hi, I am Pili. Real bodies, real talk. Gentle flows and kind strength. Welcome 🌞
0:18
November 8, 2025
23:38
20 Minute Hip Release Yoga for Stiff Hips
0:13
Try this for those days where your mind is racing and you feel stressed
0:20
Make sure to move today! I know it’s hard for my perimenopause ladies, but movement is so important!
0:15
Yoga isn’t just movement, there is reflection too. What are you grateful for today?
0:05
My body changed. Yoga helped me love it again.
0:11
New video up! Like and Subscribe!
28:53
30 Minute Yoga Flow for Balance and Strength | Eagle Pose Prep
0:44
Balancing tips for yoga! #balance #yoga
0:06
Wobbling means you are alive. Balance is never perfect.
0:09
My balance disappeared when my hormones went wild.But I’m still standing! Check out my free classes
0:20
Your back deserves this kind of love…15 minutes of slow movement to release tension and reset
17:17
15 Minute Slow Stretch for Sore Lower Back
0:06
Inhale, hum on your exhale. Repeat 5-10 times
0:11
Yoga isn’t just stretching. It’s breath, focus, and strength all working together.
0:03
Child’s pose is my pose of choice when I need a reset
0:12
New class out! Don’t forget to subscribe!
30:29
30 Minute Yoga Flow for Dancer Pose | Fun Creative Practice
0:12
October 10, 2025
0:20
My arms and grocery bags would like to disagree
0:18
Keep moving your body until you are 90! You got this!! #agewell
0:07
Class is out on my channel! Subscribe to be in the know!
22:05
20 Minute Yoga for Strong Legs & Foundation
0:17
Try this next time you wake up with stiff hips
0:34
Flexibility is the result…not the requirement
0:12
After multiple surgeries and a hysterectomy by body didn’t feel the same…
0:20
New class up! Subscribe to be in the know!
0:22
Stretch your toes before balancing and notice how your balance improves slightly
15:07
15 Minute Morning Yoga | Core Wake Up Flow
0:33
Learn what these key words are when talking about your scapula (shoulder blade) #yogatips #scapula
0:29
Try this sequence to get those quads fired up!
0:16
New class is up! Come breathe and relax with me!
39:05
Yoga for Stress Relief | 40 Min Full Class to Relax & Release Tension
0:19
✨ Last call for this week’s ladder flow ✨Come sweat, wobble, and laugh with me on the mat.
1:00
September 15, 2025
0:21
Check out this 30 min class for when you wake up with a stiff lower body! #takeclass
28:55
30 Minute Morning Yoga | Stretch Stiff Legs & Wake Up Your Body
1:41
September 11, 2025
1:09
Try this next time you are getting into half moon
1:10
Tips for your warrior poses
1:00
What feels good on your body? Sassy hip or no sassy hip?
26:10
Morning Yoga Flow | 25 Min Flow to Wake Up & Release Stiffness
1:03
Lower back pain stretch
0:40
Crow pose is cute… until gravity drags you down like a toxic ex. 💀Here’s my favorite trick!
41:20
35 Minute Yoga Flow | Fun & Energetic Vinyasa
16:45
15 Minute Morning Yoga | Wake Up, Release Stiffness & Feel Energized