Carle Health & Fitness Center

6:38

May Nutrition Video: Nutrients that are Important for Bone Density

1:08

More on Hot Stone Massage at Carle Health & Fitness Center's Wellness Spa

0:59

Relaxation Massage at Carle Health & Fitness Center's Wellness Spa

0:43

Hot Stone Massage at Carle Health & Fitness Center's Wellness Spa

1:44

Cupping Massage at Carle Health & Fitness Center's Wellness Spa

1:01

Deep Tissue Massage at Carle Health & Fitness Center's Wellness Spa

4:56

Carbohydrates - Nutrition Nuggets with Dietitian Emily - March 2026

4:12

Cholesterol and National Heart Month - Nutrition Nuggets with Dietitian Emily - February 2026

3:44

Boosting your immune system in the Winter months - Nutrition Nuggets with Dietitian Emily

1:10

CHFC Chat - Personal Training Benefits

5:18

Carle Q&A: Massage

0:37

Pantagraph Readers' Choice 2023 Winner

0:50

MYWellness - virtual workouts - promotional video

44:18

Exercise Adaptations for People with Parkinson's

11:49

Week 11 - Boxing Workout with Coach Adam

4:48

Carle Health & Fitness Center Wellness Spa: 1-Hour Facial

13:00

Week 6 - Biceps and Triceps with Coach Linnea and Coach Ken

13:24

Winter Workout Series Week 6: Beginner's Strength Workout with Coach Adam and Coach Dani

5:49

Winter Workout Series - Week 5 with Alaina and Alli

2:18

Holiday Greetings from Carle Health & Fitness Center 2022

2:18

Merry Christmas from Carle Health & Fitness Center

6:37

Winter Workout Series - Week 4 with Alaina and Alli

19:34

Winter Workout Series - Week 3 with Ken and Linnea

11:27

Winter Workout Series - Week 2 with Linnea and Alli

12:57

Winter Workout Series - Week 1 with Ken and Dani

2:56

Carle Health & Fitness Center - Warren Salzman

6:13

Member Testimonial: Ashley Bass

1:50

A message from Dr. Jeffrey Hoschek on health and fitness during COVID-19.

2:42

Carle Health & Fitness Member Testimonial 3

0:15

Carle Health & Fitness Cleanliness Guarantee

18:59

How to Warm Up and Cool Down Properly

2:06

Making Egg Muffins with Gabby

1:13

Squat Variations

3:23

Get Physical Challenge

7:30

Squat Challenge

5:25

Coach Kyle's at Home Glute Workout

2:05

Staying Social from 6 ft away

13:29

Gratefulness Challenge with Coach Sean

8:34

Superhero Workout

2:56

Glutes and Core with Coach Jenna

14:29

Camping Workout

18:37

Healthy Snacking with Dietician Katie Taylor

5:08

Allie Stretching Video new

30:02

Staying Healthy at Home

14:33

Healthy Snacking at Home

29:17

Positive Psychology

27:18

Jejo Growth Mindset Motivation

19:48

Benefits of Sunshine

0:42

Earth Day Discussion

12:05

At Home Exercise Tips

2:56

Glutes and Core Workout with Coach Jenna

1:43

Katie Taylor Importance of Hydration

12:02

Power of Positivity with Coach Molly

3:20

Michael Stair Workout final

4:38

Coach Kyle Core Workout

4:33

Coach Blake Core Workout

41:58

Revolution Class with Joshua Zilm

0:57

Zoe Journaling

4:44

Coach Annalise Total Body Cardio Workout

2:09

Lauren Stair Workout

2:23

Pass the Energy Video

2:51

Sean Household Items

1:30

Blake Doorway Video

4:27

Allie Deck of Cards Workout

3:38

20 minute Tabata with Coach Jenna

1:25

Coach Leslie's AMRAP Workout

1:53

ABHFC - My Wellness App How-To

1:45

Advocate BroMenn Health & Fitness Center - Molly Tips 3 18 20

3:40

Sequoia Wellness Testimonial

4:20

Partnerships In Health

2:56

Celeste A. Testimonial

2:41

John J. Testimonial

0:45

Intro to Mind & Body Wellness Program

1:24

Thank You For Voting Us #1 Fitness Center!