aniamoves

1:02

#backpain #painrehabb #deskjob

1:13

#backpain #deskjob

0:17

#backpain #deskjob

11:43

You’re successful because you overthink and that’s why you’re still in pain.

0:35

#backpain #deskjob #mobility #painfree

13:38

The ONLY video you need to watch to fix your back pain.

5:06

why 90% of back pain never goes away (and what to do instead)

0:44

#backpain #mobility #stretching #rehabilitation

1:33

#painfree #mobility#backpain #stretching

0:07

#backpain #rehab #deskjob #chronicpainn #posture #lowbackpain #painrelief #deskjoblife #painfreelife

0:07

#backpain #rehab #deskjob #chronicpainn #posture #lowbackpain #painrelief #deskjoblife #painfreelife

26:56

stop chasing wins: the real reason you’re not improving

0:06

#backpain #rehab #deskjob #chronicpainn #posture #lowbackpain #painrelief #deskjoblife #painfreelife

0:09

#backpain #rehab #deskjob #chronicpainn #posture #lowbackpain #painrelief #deskjoblife #painfreelife

0:30

#backpainrelief #rehab #backpain #deskjoblife

0:05

#backpain #rehab #deskjob #chronicpainn #posture #lowbackpain #painrelief #deskjoblife #painfreelife

2:35

#backpain #deskjob #chronicpain #rehab

0:07

#backpain #rehab #deskjob #chronicpainn #posture #lowbackpain #painrelief #deskjoblife #painfreelife

10:54

Confused and overwhelmed with all the advice? Me too. Let's clear it up

12:08

Getting out of chronic pain IS YOUR RESPONSIBILITY (not your physio, doctor or coach)

14:43

5 things that stop you from becoming your best self

27:35

Stretching for 40 years, still in pain (what to NOT do).

1:40

#backpainrelief #movement #painfree

15:44

Pain isn’t the enemy. Learn how to use it.

15:30

From stiff, in pain & losing hope… to excited again (in 7 days)

18:54

Don’t get another MRI for your back pain until you watch this

13:27

Why your pain keeps coming back after trying everything (and how to stop it)

38:01

From chronic pain to moving at your peak in 6 months with Movement Mastery Method

11:26

From “what’s wrong with me” to “I finally feel strong again”

0:49

Some words from Kahina who expected “a few exercises” and now she’s “pain-free” and “mind-free”

0:04

#backpain #movementmastery #longevity

0:44

#painfreelife #motivation #longevity #backpain

0:30

26 June 2025

0:17

#painfreelife #backpain #movementmastery

0:44

#longevity #movementmastery #painfreelife

1:03

#backpain #techworld #movementmastery

0:50

What my Clients say

0:25

#painfreelife #mobility #longevity #foamrolling

38:13

This Will Change How You Train — From Chronic Back Pain to Training Without Fear

16:12

Fix These 3 Things Before You Even Think About Strength Training

6:46

This One Mindset Shift Will Finally End Your Chronic Pain - And Change How You Move Through Life

0:17

#painfreelife #injuryprevention #longevity #movement

16:57

How I Help People Get Out of Chronic Pain (A Method That Always Works)

0:37

#running #calisthenics

0:40

#massage #painfreelife #mobility

0:40

#injuryprevention #painfreelife

1:00

#injuryprevention #mobility #weightlifting #painfreelife

0:50

#painfreelife #hippain #injuryprevention

0:50

#injuryprevention #painfreelife #backpain

25:11

HOW I TRAIN | Q&A, training and protein banana bread baking

0:44

#motivation #longevity #painfreelife

5:28

Why Your Exercises Aren’t Working (Execution Mistakes Explained)

0:37

Stop the cycle now

4:51

FIX YOUR HIP THRUST

6:23

THIS IS WHY YOU'RE STILL STIFF

0:06

#mobility #coaching #painfreelife

0:11

#mobility #painrelief #mobilityflow #injuryprevention #shoulderpain

0:18

#mobility #painrelief #injuryprevention #form

0:11

#mobility #painrelief #hipmobility

1:01

#runner #running #mobility #painrelief #injuryprevention

0:16

#mobility #painrelief #injuryprevention #warmup

0:17

#painrelief #mobility #injuryprevention

0:24

#posture #painfree #injuryprevention

0:13

#mobility #painrelief #stretching #flexibility

0:12

Any runners here? #mobility #painrelief #running ing

0:14

#mobility #painrelief

0:18

22 September 2024

0:09

Can you spot the difference? #mobility #painrelief

0:09

Guess how many hours this took

0:12

Best mobility exercises to add to your daily routine! #mobility #mobilityworkout #mobilitytraining