Ranjita
@spicedwiththerapy - 23 本の動画
チャンネル登録者数 105人
Hi! I’m Ranjita Rao, a licensed therapist (LMFT), first-gen South Asian mom, and cycle breaker. I make content that blends therapy, humor, and lived experien...
最近の動画
0:49
Should therapists be on social media? | Therapist Reacts
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What I Wish I Knew in My 20s – Part 1
0:22
Why Saying No Feels Unsafe — It’s Not Just You
0:33
They Want to Stay for 2 Weeks?! | Setting Boundaries with In-Laws
0:12
That Swiftie Energy in Therapy Sessions Is Unmatched 💛 #Shorts
0:17
When Your Kid Talks Back (Cycle Breaker Parenting Tip)
0:40
Breaking Out of Burnout | My Social Media Detox Proof
0:24
HARD NO #3: We Don’t Say “Why Can’t You Be More Like….”
0:23
HARD NO #3: We Don’t Say “Why Can’t You Be More Like…”
0:10
Avoidant Client Gets Emotional—Still Talks About Everything Except the Issue 😵💫
0:17
When a people pleaser offers help no one asked for 🤡
5:54
Why I’ll Never Force My Kid to Hug Anyone (HARD NO Parenting Ep. 1)
0:39
“Why Didn’t You Tell Us?” | Dating Boundaries in First-Gen Families
0:22
People Pleaser in Therapy Ep. 2 | “It wasn’t a big deal…” (then cried in the car) 😅
0:13
Guilt Doesn’t Teach Empathy. It Teaches Self-Abandonment.
0:32
Hard No #2: We Don’t Use Guilt to Control Behavior | Teaching Emotional Safety from Day 1
0:35
Why “You Didn’t Call Today?” Hits Different in Immigrant Families | Therapist Explains Boundaries
0:24
CEO’s Affair Exposed on Coldplay Kiss-Cam—Therapist Speaks Out
0:25
Sprinkle Self-Care: The 10-Minute Trick That Actually Works
0:21
People Pleaser Tries Therapy for the First Time 😅
0:24
3 Respectful Ways to Say No to Forced Affection | Parenting Boundaries
0:19
Hard No #1: We Don’t Force Physical Affection | Teaching Consent from Day One
0:35
Why “Just Say No” Doesn’t Always Work in Immigrant Families | Therapist Explains Boundaries