Scoli Space

@scolispace - 26 本の動画

チャンネル登録者数 4110人

Welcome to my channel! My name is Veronika and I am a yoga teacher who specializes in yoga for scoliosis. Practically all of the curves in my spine were wron...

最近の動画

SCOLIOSIS & PADS: How and Why to Pad Your Scoliosis Curves 7:33

SCOLIOSIS & PADS: How and Why to Pad Your Scoliosis Curves

Best stretch for lumbar #scoliosis release tension & lengthen your spine 0:42

Best stretch for lumbar #scoliosis release tension & lengthen your spine

How to IMPROVE Your SCOLIOSIS Posture 10:02

How to IMPROVE Your SCOLIOSIS Posture

Yoga for Scoliosis - Lumbar Curve Exercises (25 min sequence) 26:38

Yoga for Scoliosis - Lumbar Curve Exercises (25 min sequence)

Puppy Pose With #scoliosis - Lengthen Your Spine 0:56

Puppy Pose With #scoliosis - Lengthen Your Spine

Best stretch for thoracic #scoliosis release tension & lengthen your spine 0:20

Best stretch for thoracic #scoliosis release tension & lengthen your spine

Correcting #scoliosis with one of my clients. The true #scoliosistreatment is movement 1:01

Correcting #scoliosis with one of my clients. The true #scoliosistreatment is movement

When you see your #scoliosis x-ray for the first time 😅 #scoliosisdiagnosis 0:19

When you see your #scoliosis x-ray for the first time 😅 #scoliosisdiagnosis

My Scoliosis Story: Diagnosis, Treatment & How I Got Into Yoga for Scoliosis 9:47

My Scoliosis Story: Diagnosis, Treatment & How I Got Into Yoga for Scoliosis

Welcome to My Channel About Scoliosis and Yoga 1:28

Welcome to My Channel About Scoliosis and Yoga

What is Scoliosis & How to Move With Scoliosis 41:00

What is Scoliosis & How to Move With Scoliosis

Can You Exercise With Scoliosis? Yes You Can! How Movement & Mindset Improve Your Life 1:03:02

Can You Exercise With Scoliosis? Yes You Can! How Movement & Mindset Improve Your Life

Life with #scoliosis. Adjusting my posture everywhere 😄 #scoliosisexercise 0:30

Life with #scoliosis. Adjusting my posture everywhere 😄 #scoliosisexercise

1 month after birth #scoliosis  #scoliosispregnancy #scoliosismom 0:16

1 month after birth #scoliosis #scoliosispregnancy #scoliosismom

Tips for moms with #scoliosis #scoliosistips 0:33

Tips for moms with #scoliosis #scoliosistips

SCOLIOSIS TIPS - 3 Things You Should Know If You Have Scoliosis 10:14

SCOLIOSIS TIPS - 3 Things You Should Know If You Have Scoliosis

Turn anything into a scoliosis exercise 0:34

Turn anything into a scoliosis exercise

How Often Should You Exercise With SCOLIOSIS + Tips How To Exercise More In Less Time 12:12

How Often Should You Exercise With SCOLIOSIS + Tips How To Exercise More In Less Time

How to remember concave vs. convex side of your scoliosis curve 0:38

How to remember concave vs. convex side of your scoliosis curve

How to sleep with #scoliosis 0:31

How to sleep with #scoliosis

Simple core exercise for #scoliosis 0:27

Simple core exercise for #scoliosis

Padds & breathing for scoliosis 0:30

Padds & breathing for scoliosis

Correcting Scoliosis 0:31

Correcting Scoliosis

Gentle yoga for scoliosis - Releasing tension: Restore and relax 44:26

Gentle yoga for scoliosis - Releasing tension: Restore and relax

Yoga for lower back pain 12:11

Yoga for lower back pain

Simple yoga for scoliosis sequence 11:46

Simple yoga for scoliosis sequence

動画

SCOLIOSIS & PADS: How and Why to Pad Your Scoliosis Curves 7:33

SCOLIOSIS & PADS: How and Why to Pad Your Scoliosis Curves

688 回視聴 - 1 年前

How to IMPROVE Your SCOLIOSIS Posture 10:02

How to IMPROVE Your SCOLIOSIS Posture

1227 回視聴 - 1 年前

Yoga for Scoliosis - Lumbar Curve Exercises (25 min sequence) 26:38

Yoga for Scoliosis - Lumbar Curve Exercises (25 min sequence)

703 回視聴 - 2 年前

My Scoliosis Story: Diagnosis, Treatment & How I Got Into Yoga for Scoliosis 9:47

My Scoliosis Story: Diagnosis, Treatment & How I Got Into Yoga for Scoliosis

1345 回視聴 - 2 年前

Welcome to My Channel About Scoliosis and Yoga 1:28

Welcome to My Channel About Scoliosis and Yoga

406 回視聴 - 2 年前

What is Scoliosis & How to Move With Scoliosis 41:00

What is Scoliosis & How to Move With Scoliosis

3103 回視聴 - 2 年前

Can You Exercise With Scoliosis? Yes You Can! How Movement & Mindset Improve Your Life 1:03:02

Can You Exercise With Scoliosis? Yes You Can! How Movement & Mindset Improve Your Life

1362 回視聴 - 2 年前

SCOLIOSIS TIPS - 3 Things You Should Know If You Have Scoliosis 10:14

SCOLIOSIS TIPS - 3 Things You Should Know If You Have Scoliosis

1892 回視聴 - 2 年前

How Often Should You Exercise With SCOLIOSIS + Tips How To Exercise More In Less Time 12:12

How Often Should You Exercise With SCOLIOSIS + Tips How To Exercise More In Less Time

986 回視聴 - 3 年前

Gentle yoga for scoliosis - Releasing tension: Restore and relax 44:26

Gentle yoga for scoliosis - Releasing tension: Restore and relax

1899 回視聴 - 5 年前

Yoga for lower back pain 12:11

Yoga for lower back pain

1869 回視聴 - 6 年前

Simple yoga for scoliosis sequence 11:46

Simple yoga for scoliosis sequence

6.5万 回視聴 - 6 年前