wellness in motion

@wellnessinmotion01 - 36 本の動画

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🌿 Welcome to Wellness in Motion 🌿 Slogan: Practical wellness, fitness and nutrition specifically designed for adults over 50 who want to stay active, healthy...

最近の動画

The Best Exercises for Lower Back Pain (Relief & Rehabilitation) 8:33

The Best Exercises for Lower Back Pain (Relief & Rehabilitation)

Horse Stance for Seniors | Build Leg Strength, Balance & Energy After 50 9:06

Horse Stance for Seniors | Build Leg Strength, Balance & Energy After 50

Forget Walking - This Is The Best Exercise For Seniors 0:45

Forget Walking - This Is The Best Exercise For Seniors

5 super foods that Heal your body Naturally 6:14

5 super foods that Heal your body Naturally

Stop Wishing & Start Building, NOW! 0:47

Stop Wishing & Start Building, NOW!

Is Your Protein Shake Deceiving You? 💪 #FitnessTruth #shorts 0:27

Is Your Protein Shake Deceiving You? 💪 #FitnessTruth #shorts

10 Simple Psychology Tricks to Be Instantly Likeable 6:32

10 Simple Psychology Tricks to Be Instantly Likeable

Boost Your Brain with Food | Healthy Diet for Energy, Focus & Happiness 8:49

Boost Your Brain with Food | Healthy Diet for Energy, Focus & Happiness

12 Scientific Brain Rules To Learn 10x Faster | Study & Work Smarter 9:03

12 Scientific Brain Rules To Learn 10x Faster | Study & Work Smarter

The Morning Routine That Changed My Life Forever 8:11

The Morning Routine That Changed My Life Forever

Green Wellness Secret 🌱 | Healthy Lifestyle Tips #Shorts 0:35

Green Wellness Secret 🌱 | Healthy Lifestyle Tips #Shorts

Ginger & Turmeric: The Powerhouses of Natural Medicine 0:37

Ginger & Turmeric: The Powerhouses of Natural Medicine

Sleep Faster Tonight! 💤 Easy Trick #shorts 0:39

Sleep Faster Tonight! 💤 Easy Trick #shorts

5 Foods to Beat Stress FAST! 🤯 #shorts 0:29

5 Foods to Beat Stress FAST! 🤯 #shorts

The 5 Unspoken Rules of Silence (That Give You Power & Respect) 6:52

The 5 Unspoken Rules of Silence (That Give You Power & Respect)

End Your Stress in 30 seconds ! 🙏 #shorts 0:34

End Your Stress in 30 seconds ! 🙏 #shorts

The PERFECT Start to Your Day ✨ #shorts 0:36

The PERFECT Start to Your Day ✨ #shorts

Weight Loss Made Simple! ✅ #shorts 0:37

Weight Loss Made Simple! ✅ #shorts

Secrets of the Millionaire Mind by T. Harv Eker (17 Mindset Shifts of the Rich) 7:51

Secrets of the Millionaire Mind by T. Harv Eker (17 Mindset Shifts of the Rich)

The Psychology of Money by Morgan Housel (11 Principles That Will Change Your Life) 6:25

The Psychology of Money by Morgan Housel (11 Principles That Will Change Your Life)

Why You Can't Stay Consistent (And 5 Practical Ways to Fix It) 7:46

Why You Can't Stay Consistent (And 5 Practical Ways to Fix It)

8 Powers of Silent People That Make Them Highly Successful 6:10

8 Powers of Silent People That Make Them Highly Successful

5 Habits of Mentally Strong People (That You Can Start Today) 6:01

5 Habits of Mentally Strong People (That You Can Start Today)

The 90-Day Challenge: How to Completely Reinvent Yourself (Action Plan) 6:25

The 90-Day Challenge: How to Completely Reinvent Yourself (Action Plan)

Manage Allergies Effectively: Tips for a Healthier Life 0:28

Manage Allergies Effectively: Tips for a Healthier Life

Transform Your Well-Being: Top Therapies for Body & Mind 0:31

Transform Your Well-Being: Top Therapies for Body & Mind

Boost Your Health: Essential Nutrition Tips for a Balanced Life 0:43

Boost Your Health: Essential Nutrition Tips for a Balanced Life

Health is Wealth | Build a Better Tomorrow | Wellness & Self-Care | Wellness in Motion 0:36

Health is Wealth | Build a Better Tomorrow | Wellness & Self-Care | Wellness in Motion

Fitness for a Stronger, Healthier You | Wellness Lifestyle 0:41

Fitness for a Stronger, Healthier You | Wellness Lifestyle

The Importance of Diet for a Healthy Lifestyle | Wellness Tips 0:36

The Importance of Diet for a Healthy Lifestyle | Wellness Tips

Nutrition Tips – Simple Healthy Eating Habits for Everyday Life 0:42

Nutrition Tips – Simple Healthy Eating Habits for Everyday Life

Healthy Lifestyle Tips – Simple Habits for a Better You 0:37

Healthy Lifestyle Tips – Simple Habits for a Better You

Mindfulness & Self-Care – Simple Daily Practices for a Happier You 0:32

Mindfulness & Self-Care – Simple Daily Practices for a Happier You

Wellness com – Your Guide to a Healthier, Happier Life 0:37

Wellness com – Your Guide to a Healthier, Happier Life

The Morning Routine That Changed My Life 8:11

The Morning Routine That Changed My Life

wellness in motion logo animation 0:09

wellness in motion logo animation

動画

The Best Exercises for Lower Back Pain (Relief & Rehabilitation) 8:33

The Best Exercises for Lower Back Pain (Relief & Rehabilitation)

21 回視聴 - 5 日前

Horse Stance for Seniors | Build Leg Strength, Balance & Energy After 50 9:06

Horse Stance for Seniors | Build Leg Strength, Balance & Energy After 50

365 回視聴 - 2 週間前

5 super foods that Heal your body Naturally 6:14

5 super foods that Heal your body Naturally

27 回視聴 - 2 週間前

10 Simple Psychology Tricks to Be Instantly Likeable 6:32

10 Simple Psychology Tricks to Be Instantly Likeable

13 回視聴 - 1 か月前

Boost Your Brain with Food | Healthy Diet for Energy, Focus & Happiness 8:49

Boost Your Brain with Food | Healthy Diet for Energy, Focus & Happiness

22 回視聴 - 1 か月前

12 Scientific Brain Rules To Learn 10x Faster | Study & Work Smarter 9:03

12 Scientific Brain Rules To Learn 10x Faster | Study & Work Smarter

17 回視聴 - 1 か月前

The Morning Routine That Changed My Life Forever 8:11

The Morning Routine That Changed My Life Forever

14 回視聴 - 1 か月前

The 5 Unspoken Rules of Silence (That Give You Power & Respect) 6:52

The 5 Unspoken Rules of Silence (That Give You Power & Respect)

105 回視聴 - 1 か月前

Secrets of the Millionaire Mind by T. Harv Eker (17 Mindset Shifts of the Rich) 7:51

Secrets of the Millionaire Mind by T. Harv Eker (17 Mindset Shifts of the Rich)

1701 回視聴 - 1 か月前

The Psychology of Money by Morgan Housel (11 Principles That Will Change Your Life) 6:25

The Psychology of Money by Morgan Housel (11 Principles That Will Change Your Life)

1632 回視聴 - 1 か月前

Why You Can't Stay Consistent (And 5 Practical Ways to Fix It) 7:46

Why You Can't Stay Consistent (And 5 Practical Ways to Fix It)

3627 回視聴 - 1 か月前

8 Powers of Silent People That Make Them Highly Successful 6:10

8 Powers of Silent People That Make Them Highly Successful

1046 回視聴 - 1 か月前