Breanna Marie - Mind Your Mindful

28:34

Try This Relaxing Yoga Nidra For Deep Rest!

0:04

3 Meditation Affirmation Prompts For You

0:06

Say No to Wellness Propaganda

8:34

8 Minute Meditation

12:53

12-Minute Yoga Nidra: Find Calm and Balance for Your Nervous System

26:48

Could You Rest Deeply Today? Guided Yoga Nidra

8:20

Connect To Earth: 8 Minute Meditation

6:45

Cluttered Mind? Come Meditate for 7 Minutes

14:01

Meditate to Manifest Inner Desires and Self-Love

11:10

The Layers of Self - Exploring Your Identity

12:56

Cultivating Kindness: A Journey of Self & Others

28:47

Top 3 Meditations Under 10 Minutes on Mind Your Mindful

10:19

10 Minutes Mind and Body Somatic Relaxation

29:16

Deep Rest Shaped By Water | 28 Minute Yoga Nidra

7:27

Calm The Nervous System Meditation

12:31

The Power of Letting Go & Your Inner Resource

33:51

Crown Chakra Meditation - Universal Connection

9:51

You've Got This 10 Minute Meditation

11:00

Mindfully Unwind 10 Minute Meditation

10:01

Inner Peace & Self Massage 10 Minute Meditation

29:51

Yoga Nidra for Mind's Eye Inner Focus

10:03

Discover Peaceful Spring Intentions

5:16

Mindful & Calm in 5 Minutes

9:59

Full Moon Meditative Flow

19:16

Throat Chakra Yoga Nidra Affirmations & Authenticity

7:00

Embrace Yourself: 7 Minute Self Love Meditation

6:54

Meditative Peacefulness in 7 Minutes

22:08

20 Minute Yoga Nidra For Confidence & Third Chakra

6:47

7 Minute Meditation for Peace & Calm with Koshi Chimes

0:13

Guiding Retreats: A Passion Worth Living For

0:08

Why Moments Are Better Than Photos!

21:42

Sacral Chakra Yoga Nidra - Creative Passion

16:16

Release with Love With This 15-minute Full Wolf Moon Meditation!

32:59

Root Chakra Yoga Nidra: Dive Deep Into Grounding Inward

18:26

New Moon Meditation for Inner Wisdom - 15 Minute Meditation

28:49

Heart Chakra Yoga Nidra Meditation

0:20

How To Manifest Sacred Spaces For Every Season

13:16

10 Minute Yoga Nidra - Massage Your Nervous System - Guided Meditation

33:34

30 Min Yoga Nidra: Hibernal Solstice Scan For Dual Sensations

0:03

Stop Trying to Love Your Body

0:04

The Parasympathetic Nervous System Is Your SUPERPOWER

0:05

This Body of Mine - Inclusive Kids Books

0:10

Cozy Winter with @Knix: Let me show you

0:04

Inhale. Exhale. Give yourself permission to rest

31:31

Find Balance: Yoga Nidra for Inner Peace

0:07

The Most Relaxing Moments of Sunset at The Beach!

0:06

I Went To A Mindfulness & Yoga Retreat (Here's What Happened)

13:56

Revitalize Your Senses With A Refreshing 15-min Yoga Nidra!

0:06

The Surprising Benefits Of Contrast Therapy On Retreat

0:14

Clarington Winter Retreat 2024: It was amazing!

19:04

Inner Compassion 20 Min Yoga Nidra - Cultivate Body Peace & Serenity

10:01

10 Minute Full Moon Meditation with Body Scan

28:03

Awaken Your Consciousness With A Blissful 30-minute Yoga Nidra Session

0:14

Why You Deserve Love And Compassion

0:11

I Built the Most Magical Community Ever

0:27

We Hosted an Ontario Autumn Yoga Retreat!

0:11

How To Cultivate Gentleness and Inner Light

0:03

Why We Should Choose Food Joy Over Guilt and Shame

0:15

How To Deal With Body Shaming | Body Positivity Movement

0:07

Why You Need The Mud (So You Can Have The Lotus)

0:37

Lilac simple syrup #asmr #mindyourmindful #asmrsounds #lilacs #selfcare #nourish #foraged #asmrfood

0:26

Tell me how you practice #selfcare #bopo #flower #sunset #journal #witchy #mindyourmindful #mindful

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If I were a rock, I'd be the skippiest on the Lake #mindyourmindful #ifiwereafish #bopo #fatneutral

0:21

Gentle reminder, take it or leave it-You are beautiful #mindfulness #bopo #selflove #bodyneutrality

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This is your reminder to take a breath #breath #bodylove #breathawareness #mindyourmindful #sunrise

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Retreats are for every single human. Come with us and relax #ontarioretreat #yoga #yogaretreat #self

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Are you looking for an off-grid retreat in Ontario? I've got you #breath #retreat #offgrid #away

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Take a moment to remember the breath that is life #bodylove #breathawareness #minimeditation #breath

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I’m here to remind you that you are beautiful #youarebeautiful #bodylove #selfcompassion #soulsoup

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I'm done with all the man-splaining. Rock the grey hair if you want to #greyhair #iamyourmother

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Simmer pots are a great way to use up fruits going bad. Add a cinnamon stick, vanilla & water + boil