Thảo

@ngocxthao - 74 本の動画

チャンネル登録者数 6810人

✨In my 20s: Life inspo - Sport - Books - gesunde Ernährung✨ Kontakt: thao.t@outlook.com

最近の動画

Wer war auch noch krank?🫠#erkältung #krank #sport #pilates #pilatesausbildung #fitness 0:56

Wer war auch noch krank?🫠#erkältung #krank #sport #pilates #pilatesausbildung #fitness

Team Matte oder Reformer?😄 #pilates #pilatesjourney #pilatesausbildung 0:35

Team Matte oder Reformer?😄 #pilates #pilatesjourney #pilatesausbildung

#pilates #pilatesausbildung #fitness #pilatesjourney 1:28

#pilates #pilatesausbildung #fitness #pilatesjourney

always get the princess treatment #couplecomedy #couple #couplememes 0:15

always get the princess treatment #couplecomedy #couple #couplememes

#pilates #pilatesausbildung #pilatestrainer #pilatesjourney #fitness 0:22

#pilates #pilatesausbildung #pilatestrainer #pilatesjourney #fitness

my daily treat🍵 #matcha #matchalatte #matcharecipes #ceremonialmatcha 0:22

my daily treat🍵 #matcha #matchalatte #matcharecipes #ceremonialmatcha

#pilates #reformerpilates #rooftop #pilatesworkout #fitness #fitnesslifestyle 0:31

#pilates #reformerpilates #rooftop #pilatesworkout #fitness #fitnesslifestyle

#morningroutine #morning #morningstretch #stretching #fitness #activelifestyle 0:27

#morningroutine #morning #morningstretch #stretching #fitness #activelifestyle

#matcha #yuzu #matchadrink #icedmatcha #lemonade 0:11

#matcha #yuzu #matchadrink #icedmatcha #lemonade

#cake #cakedecorating #vintagecake #torten #baking #cakes 0:29

#cake #cakedecorating #vintagecake #torten #baking #cakes

#texturedart #texturedartwork #art #artwork #artbeginner 0:16

#texturedart #texturedartwork #art #artwork #artbeginner

Love the vibe🥹 #fujifilm #fujifilmx100vi #photography #vintage #retro #fujifilmcamera 0:09

Love the vibe🥹 #fujifilm #fujifilmx100vi #photography #vintage #retro #fujifilmcamera

Uns sei auch nichts gegönnt 🤕 #gymlife #erkältung #gymcomedy #fitness #fitnesslifestyle 0:07

Uns sei auch nichts gegönnt 🤕 #gymlife #erkältung #gymcomedy #fitness #fitnesslifestyle

Wie ist es bei euch so?🥲 #onyxstorm #fourthwing #ironflame #rebeccayarros #booktok #booktube #books 0:51

Wie ist es bei euch so?🥲 #onyxstorm #fourthwing #ironflame #rebeccayarros #booktok #booktube #books

Beliebte Neujahrsvorsätze 2025 umsetzen - Sport, abnehmen etc. 13:43

Beliebte Neujahrsvorsätze 2025 umsetzen - Sport, abnehmen etc.

FINALLY MY BOOK GIRLIES 😭 #twistedseries #anahuang #booktok #booktube #twistedlove #books 0:14

FINALLY MY BOOK GIRLIES 😭 #twistedseries #anahuang #booktok #booktube #twistedlove #books

#75soft #75softchallenge #fitness #fitnesschallenge #fitnessmotivation #fitnessgirl 0:18

#75soft #75softchallenge #fitness #fitnesschallenge #fitnessmotivation #fitnessgirl

4/75 soft🩰 #fitness #75soft #75softchallenge #fitnesschallenge #fitnessmotivation #healthyliving 0:27

4/75 soft🩰 #fitness #75soft #75softchallenge #fitnesschallenge #fitnessmotivation #healthyliving

3/75 soft✨ #75soft #75softchallenge #fitness #fitnesschallenge #healthylifestyle #health 0:28

3/75 soft✨ #75soft #75softchallenge #fitness #fitnesschallenge #healthylifestyle #health

Let‘s go 2/75 #75soft #75softchallenge #fitnesschallenge #fitnessmotivation #healthylifestyle 0:28

Let‘s go 2/75 #75soft #75softchallenge #fitnesschallenge #fitnessmotivation #healthylifestyle

Start now guys!🫶🏻 #75softchallenge #75soft #fitness #fitnessmotivation #healthylifestyle 0:24

Start now guys!🫶🏻 #75softchallenge #75soft #fitness #fitnessmotivation #healthylifestyle

Vision Board 2025 erstellen - Ziele erreichen 5:06

Vision Board 2025 erstellen - Ziele erreichen

#bookcommunity #booktok #gothikana #bookreview #booktube #bücher 0:08

#bookcommunity #booktok #gothikana #bookreview #booktube #bücher

6 Monate WPF - Meine Erfahrung 5:10

6 Monate WPF - Meine Erfahrung

Gesund, ausgewogen, ohne tracking | What I eat in a day 4:41

Gesund, ausgewogen, ohne tracking | What I eat in a day

#billionaireromance #roman #romancebooks #bookcommunity #booktube #booktuber #booktok #bücher 0:11

#billionaireromance #roman #romancebooks #bookcommunity #booktube #booktuber #booktok #bücher

Hanoi Trip - Vietnam Diary last Ep. 🇻🇳 5:12

Hanoi Trip - Vietnam Diary last Ep. 🇻🇳

If book tropes were my guests #booktropes #booktube #booktok #bookcommunity #enemiestolovers 0:22

If book tropes were my guests #booktropes #booktube #booktok #bookcommunity #enemiestolovers

Street Food, Café & Hung Yen - Vietnam Diary Ep. 6🇻🇳 6:15

Street Food, Café & Hung Yen - Vietnam Diary Ep. 6🇻🇳

#intuitiveeating #ernährung #fitness #fulldayofeating #whatieatinaday #sport 0:44

#intuitiveeating #ernährung #fitness #fulldayofeating #whatieatinaday #sport

Café hopping in Vietnam - Vietnam Diary Ep. 5🇻🇳 7:31

Café hopping in Vietnam - Vietnam Diary Ep. 5🇻🇳

The view, the smell, the sound, the food #vietnam #vietnamtravel #vietnamesefood #streetfood 0:09

The view, the smell, the sound, the food #vietnam #vietnamtravel #vietnamesefood #streetfood

Climax reached #slowburnromance #slowburn #booktok #bookcommunity #booktube #books #romancebooks 0:10

Climax reached #slowburnromance #slowburn #booktok #bookcommunity #booktube #books #romancebooks

Lễ Ăn Hỏi - Verlobungsfeier in Vietnam - Vietnam Diary Ep. 4🇻🇳 5:31

Lễ Ăn Hỏi - Verlobungsfeier in Vietnam - Vietnam Diary Ep. 4🇻🇳

I‘m 1 & 2 🤕 #bookcommunity #booktok #booktube #books #bookstagram #booklover 0:10

I‘m 1 & 2 🤕 #bookcommunity #booktok #booktube #books #bookstagram #booklover

Street Food in Vietnam - Vietnam Diary Ep. 3 🇻🇳 6:25

Street Food in Vietnam - Vietnam Diary Ep. 3 🇻🇳

Urlaubsalltag in Vietnam - Vietnam Diary Ep. 2 🇻🇳 6:51

Urlaubsalltag in Vietnam - Vietnam Diary Ep. 2 🇻🇳

It‘s nice to have but tbh idc either😂 #bookcommunity #booktok #booktube #books #bookmark 0:17

It‘s nice to have but tbh idc either😂 #bookcommunity #booktok #booktube #books #bookmark

Nehme mein Sub jedes mal hops #sub #booktube #bookcommunity #booktok #bücher #books 0:48

Nehme mein Sub jedes mal hops #sub #booktube #bookcommunity #booktok #bücher #books

Okay byeee #vietnam #vietnamtravel #vietnamese #vacation #travel #comedy 0:09

Okay byeee #vietnam #vietnamtravel #vietnamese #vacation #travel #comedy

Heart is racing #smvt #bookcommunity #booktube #books #booktok #reading #bookstore #book 0:08

Heart is racing #smvt #bookcommunity #booktube #books #booktok #reading #bookstore #book

30 Grad im Oktober - Vietnam Diary Ep. 1 🇻🇳 5:08

30 Grad im Oktober - Vietnam Diary Ep. 1 🇻🇳

Wenn die nur wüssten… #booktube #bookcommunity #books #booktok #lesen #reading 0:16

Wenn die nur wüssten… #booktube #bookcommunity #books #booktok #lesen #reading

I’m a romantasy girl now and I love it #bookcommunity #booktube #romantasy #fantasy #books #booktok 0:18

I’m a romantasy girl now and I love it #bookcommunity #booktube #romantasy #fantasy #books #booktok

Dark Romance girlies müssen sich am meisten rechtfertigen🖤 #darkromance #bookcommunity #booktube 0:44

Dark Romance girlies müssen sich am meisten rechtfertigen🖤 #darkromance #bookcommunity #booktube

Die Kombi ist so gut, ich liebs #gesundeernährung #rezept #foodblogger #fitness #bagelsandwich 0:20

Die Kombi ist so gut, ich liebs #gesundeernährung #rezept #foodblogger #fitness #bagelsandwich

„Hey what are u readi..“ - NOTHING #books #booktube #book #bookcommunity #booktok #reading 0:10

„Hey what are u readi..“ - NOTHING #books #booktube #book #bookcommunity #booktok #reading

Back on track nach dem Urlaub 3:03

Back on track nach dem Urlaub

So geht’s mir bei jeder Laufstrecke👍🏻 #laufen #joggen #comedy #running #fitnessmotivation 0:28

So geht’s mir bei jeder Laufstrecke👍🏻 #laufen #joggen #comedy #running #fitnessmotivation

Avatar in concert #avatarthelastairbender #avatarinconcert #avatarconcert 0:47

Avatar in concert #avatarthelastairbender #avatarinconcert #avatarconcert

Relaxing clean with me | asmr with relaxing music 7:03

Relaxing clean with me | asmr with relaxing music

Vegan biscoff skyr #veganrecipes #biscoff #breakfast 0:14

Vegan biscoff skyr #veganrecipes #biscoff #breakfast

Soufflé Pancakes #soufflepancake #pancake #cookingshorts 0:32

Soufflé Pancakes #soufflepancake #pancake #cookingshorts

New Year's Eve mini vlog 2:11

New Year's Eve mini vlog

Healthy savory breakfast - Avocado bread with eggs #breakfast #healthylifestyle #fitness 0:15

Healthy savory breakfast - Avocado bread with eggs #breakfast #healthylifestyle #fitness

Balayage unter 200€ Warum ich meine Haare nicht in Deutschland färbe 13:48

Balayage unter 200€ Warum ich meine Haare nicht in Deutschland färbe

1500 kcal in a day | Healthy what I eat in a day 6:46

1500 kcal in a day | Healthy what I eat in a day

What I eat on my birthday week - Dim Sum, Hot Pot etc. 5:36

What I eat on my birthday week - Dim Sum, Hot Pot etc.

Healthy ZUCCHINI-CHOCOLATE-OATMEAL | vegan | simple 3:02

Healthy ZUCCHINI-CHOCOLATE-OATMEAL | vegan | simple

FOOD DIARY - Life Update zu YouTube Pause, Geburtstag, Koreanisch etc. 12:16

FOOD DIARY - Life Update zu YouTube Pause, Geburtstag, Koreanisch etc.

AMSTERDAM FOOD REVIEW (ENG SUB) - Brunch, Seafood etc. 12:56

AMSTERDAM FOOD REVIEW (ENG SUB) - Brunch, Seafood etc.

GYM Full Body + 1700 KCAL WHAT I EAT IN A DAY 9:21

GYM Full Body + 1700 KCAL WHAT I EAT IN A DAY

2500 KCAL What I CHEAT in A DAY - Steak, Bubble Tea, Taiyaki etc. 10:56

2500 KCAL What I CHEAT in A DAY - Steak, Bubble Tea, Taiyaki etc.

1400 KCAL WHAT I EAT IN A DAY (+ Workout) - healthy, no meat 9:17

1400 KCAL WHAT I EAT IN A DAY (+ Workout) - healthy, no meat

MY FAVORITE PROTEIN PORRIDGE - healthy recipes 4:54

MY FAVORITE PROTEIN PORRIDGE - healthy recipes

Enjoying Quarantine - eating (un)healthy, workout, quality time 10:16

Enjoying Quarantine - eating (un)healthy, workout, quality time

PAM APP FULL DAY OF EATING (+Workouts) - Pamela Reif Test 10:35

PAM APP FULL DAY OF EATING (+Workouts) - Pamela Reif Test

30 DAYS SPLIT CHALLENGE RESULTS - SPAGAT IN 30 TAGEN, Ergebnis, unmotivierte Phasen 7:06

30 DAYS SPLIT CHALLENGE RESULTS - SPAGAT IN 30 TAGEN, Ergebnis, unmotivierte Phasen

WHAT I EAT IN A WEEK (New Year's edition) - gesund + ungesund, workouts, vietnamesisch, quality time 15:08

WHAT I EAT IN A WEEK (New Year's edition) - gesund + ungesund, workouts, vietnamesisch, quality time

#3 SYDNEY COASTAL WALK #AUSTRALIA'19 3:31

#3 SYDNEY COASTAL WALK #AUSTRALIA'19

#2 SYDNEY VLOG, Food Spots, Sightseeing #AUSTRALIA'19 5:08

#2 SYDNEY VLOG, Food Spots, Sightseeing #AUSTRALIA'19

#1 WHITSUNDAY ISLANDS (+ 1 day in Sydney) #AUSTRALIA'19 3:56

#1 WHITSUNDAY ISLANDS (+ 1 day in Sydney) #AUSTRALIA'19

MUNICH Vlog 2019 - WIESN OKTOBERFEST, FOOD, CITY 5:40

MUNICH Vlog 2019 - WIESN OKTOBERFEST, FOOD, CITY

3 DAYS in AMSTERDAM - Vlog 10:05

3 DAYS in AMSTERDAM - Vlog

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