Mandy Brunson

@workoutsonthefly - 26 本の動画

チャンネル登録者数 142人

Group Fitness Inspiration 30 minute workouts Personal Training Inspirations Individual Training Exercises

最近の動画

Motivation #hotelworkout #50andfit #pilates #yoga #fyp #motivation #groupfitness #personaltrainer 0:21

Motivation #hotelworkout #50andfit #pilates #yoga #fyp #motivation #groupfitness #personaltrainer

15-minute Tricep Burn 14:35

15-minute Tricep Burn

Tricep Exercise SUPERSET #groupfitness #personaltrainer #triceps #exercise #fyp #workouts #weights 0:16

Tricep Exercise SUPERSET #groupfitness #personaltrainer #triceps #exercise #fyp #workouts #weights

Core Moves #50 #groupfitness #personaltrainer #personalfitness #workout #coretraining #towelworkout 0:29

Core Moves #50 #groupfitness #personaltrainer #personalfitness #workout #coretraining #towelworkout

Back Exercises #groupfitness #personaltrainer #backexercises #strength #50andfit #gymmotivation 0:23

Back Exercises #groupfitness #personaltrainer #backexercises #strength #50andfit #gymmotivation

15 - Minute Quickie Workout 16:32

15 - Minute Quickie Workout

Hotel Workout #50andfit #hotelworkouts #over40fitness #strongwomen #groupfitness #strongnotskinny 0:35

Hotel Workout #50andfit #hotelworkouts #over40fitness #strongwomen #groupfitness #strongnotskinny

Shoulder Cable Sculpt #50andfit #fitness #strongwomen #groupfitness #health #motivation #over40 0:16

Shoulder Cable Sculpt #50andfit #fitness #strongwomen #groupfitness #health #motivation #over40

Leg Exercises for Group Class or Personal Fitness #fitness #groupfitness #health #over40 #50andfit 0:16

Leg Exercises for Group Class or Personal Fitness #fitness #groupfitness #health #over40 #50andfit

Butts and Bellies 33:58

Butts and Bellies

Cardio Blast 32:08

Cardio Blast

Total Fitness 32:14

Total Fitness

Yoga/pilates 31:12

Yoga/pilates

Yoga/Pilates - 30 minute 30:33

Yoga/Pilates - 30 minute

Total Body Conditioning - 30 minutes 32:29

Total Body Conditioning - 30 minutes

Bellies and Butts with Mandy 30:08

Bellies and Butts with Mandy

Yoga with EOS Fitness 28:40

Yoga with EOS Fitness

YogaPilates -  IG Live 30-minute class 33:31

YogaPilates - IG Live 30-minute class

Step and weights - 30 minutes 34:33

Step and weights - 30 minutes

30 - minute Cardio and Weights 31:56

30 - minute Cardio and Weights

Yoga - 30 - minute 34:13

Yoga - 30 - minute

Slider Discs aka Dish Towels Bottoms and Bellies 30- minute workout 29:52

Slider Discs aka Dish Towels Bottoms and Bellies 30- minute workout

Pilates - Mind/Body 33:15

Pilates - Mind/Body

Stair/Step 30-minute Tabata Cardio/Strength (no equipment) 32:20

Stair/Step 30-minute Tabata Cardio/Strength (no equipment)

30 - minute Butts and Bellies (no equipment) 30:36

30 - minute Butts and Bellies (no equipment)

動画

15-minute Tricep Burn 14:35

15-minute Tricep Burn

3 回視聴 - 1 日前

15 - Minute Quickie Workout 16:32

15 - Minute Quickie Workout

21 回視聴 - 12 日前

Butts and Bellies 33:58

Butts and Bellies

108 回視聴 - 5 年前

Cardio Blast 32:08

Cardio Blast

222 回視聴 - 5 年前

Total Fitness 32:14

Total Fitness

189 回視聴 - 5 年前

Yoga/pilates 31:12

Yoga/pilates

58 回視聴 - 5 年前

Yoga/Pilates - 30 minute 30:33

Yoga/Pilates - 30 minute

48 回視聴 - 5 年前

Total Body Conditioning - 30 minutes 32:29

Total Body Conditioning - 30 minutes

176 回視聴 - 5 年前

Bellies and Butts with Mandy 30:08

Bellies and Butts with Mandy

179 回視聴 - 5 年前

Yoga with EOS Fitness 28:40

Yoga with EOS Fitness

236 回視聴 - 5 年前

YogaPilates -  IG Live 30-minute class 33:31

YogaPilates - IG Live 30-minute class

422 回視聴 - 5 年前

Step and weights - 30 minutes 34:33

Step and weights - 30 minutes

67 回視聴 - 5 年前