@Braive - 19 本の動画
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Braive is an online mental health service. We offer e-learning programs which makes it possible for users to begin their mental skill training and self-treat...
2:33
HRV and Physiology Basics
2:36
Braive- building healthy minds
2:33
Stress Bucket
2:13
12 Cognitive Biases in Our Thinking 2
2:13
12 Common Cognitive Biases in our Thinking
3:05
The Fight Flight Freeze Response
1:54
Common Errors in Our Thinking
2:26
How Stress Affects Your Body and Mind
2:17
What is CBT?
1:51
Common Errors in our Thinking
2:33
How Stress Affects Your Body and Mind
2:24
12 Common Cognitive Biases In Our Thinking - Part 2
2:24
12 Common Cognitive Biases In Our Thinking - Part 1
3:49
How Exercise Affects Your Body and Mind
3:06
The Fight Flight Freeze Response
3:14
Mental ill-health in Norway - Prevalence and Available Treatment
4:14
Identifying Symptoms of Depression
3:34
Do You Suffer From Depression?
3:57
Braive iCBT programs