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@magdalenaponurska - 85 本の動画

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Discover the Extraordinary Within: Lead || Write ||Become. Tips, articles, and challenges for stressed and overwhelmed leaders. Blending science, positive ps...

最近の動画

Participate in Your Own Rescue #substack #shorts 1:59

Participate in Your Own Rescue #substack #shorts

Fear as a Friend: Lessons From the Fire Escape #substack #shorts 1:08

Fear as a Friend: Lessons From the Fire Escape #substack #shorts

Hot seat coaching with John Christy 31:14

Hot seat coaching with John Christy

🇵🇱 The 21-Day Courage Lab 26:21

🇵🇱 The 21-Day Courage Lab

Defining the Feeling and Experience for Your Readers #substack #shorts 1:22

Defining the Feeling and Experience for Your Readers #substack #shorts

The Power of Emotional Safety and Connection in Community #substack #shorts 2:02

The Power of Emotional Safety and Connection in Community #substack #shorts

Emotional Connection & Meaningful Reader Experience Live with Tamar Stolz 💡 44:06

Emotional Connection & Meaningful Reader Experience Live with Tamar Stolz 💡

Lazy AI vs Collaborative AI Use #substack #shorts 1:43

Lazy AI vs Collaborative AI Use #substack #shorts

Ethical AI Education & Overcoming Teachers’ Fears #substack #shorts 2:01

Ethical AI Education & Overcoming Teachers’ Fears #substack #shorts

Coffee Chat with Joel Salinas on leveraging AI in our creative work 41:29

Coffee Chat with Joel Salinas on leveraging AI in our creative work

A Doctor’s Motivation: Personal Stories of Empathy and Drive #substack #shorts 1:44

A Doctor’s Motivation: Personal Stories of Empathy and Drive #substack #shorts

Sensory Imagination and Affirmation Meditation #substack #shorts 2:02

Sensory Imagination and Affirmation Meditation #substack #shorts

A Doctor's Motivation: Personal Stories of Empathy and Drive 27:00

A Doctor's Motivation: Personal Stories of Empathy and Drive

The Healing Power of Handwriting and Author’s Intent #substack #shorts 1:33

The Healing Power of Handwriting and Author’s Intent #substack #shorts

Meditation Rituals and Creative Clarity #substack #shorts 1:21

Meditation Rituals and Creative Clarity #substack #shorts

"Awakened Hearts" with bestselling author Jennifer Dickens 44:39

"Awakened Hearts" with bestselling author Jennifer Dickens

A New Beginning After 50: Embracing Courage and Opportunity #substack #shorts 1:35

A New Beginning After 50: Embracing Courage and Opportunity #substack #shorts

Leaving a Legacy Through Words and Helping Others Grow #substack #shorts 1:09

Leaving a Legacy Through Words and Helping Others Grow #substack #shorts

Courage to grow your Substack after 50+ and write a book in one week 33:10

Courage to grow your Substack after 50+ and write a book in one week

Live with Magdalena Ponurska 22:56

Live with Magdalena Ponurska

To Procrastinate Or Not To Procrastinate...This Is The Question 38:02

To Procrastinate Or Not To Procrastinate...This Is The Question

Can You Force Creativity Into Your Writing? 33:14

Can You Force Creativity Into Your Writing?

Creativity and Consistency: From Gen X to Gen Z 36:08

Creativity and Consistency: From Gen X to Gen Z

Create Your Own Fountain of Youth 0:06

Create Your Own Fountain of Youth

Dare to Dream With Mary Ellen O'Brien 18:32

Dare to Dream With Mary Ellen O'Brien

Empower X: Assert Your Value: Negotiations 0:07

Empower X: Assert Your Value: Negotiations

A Leadership Mindset for the Future 0:08

A Leadership Mindset for the Future

Oxygen Mask Mindset 0:59

Oxygen Mask Mindset

Discover the incredible power of a never-give-up mindset! 0:43

Discover the incredible power of a never-give-up mindset!

Mental Rehearsal in 3 Easy Steps 0:59

Mental Rehearsal in 3 Easy Steps

Strategic Mindset in 60 Seconds 0:58

Strategic Mindset in 60 Seconds

How to create a new habit 0:54

How to create a new habit

Prosperity Mindset 0:57

Prosperity Mindset

60-second guide on how to grow your mindset 1:00

60-second guide on how to grow your mindset

Legacy Leadership Advisor 1:13

Legacy Leadership Advisor

Neuroscience of well being: Destination Rest and Recharge 0:57

Neuroscience of well being: Destination Rest and Recharge

Self Coaching 101: Fall In Love with nurturing yourself 0:33

Self Coaching 101: Fall In Love with nurturing yourself

How to Quick Create (Feature) in Canva 10:10

How to Quick Create (Feature) in Canva

CANVA: Powerful Messaging Foundation 20:21

CANVA: Powerful Messaging Foundation

Self Coaching 101 Self Care: What's Strong 8:18

Self Coaching 101 Self Care: What's Strong

Self coaching 101: Start with self care 0:27

Self coaching 101: Start with self care

How to Create Powerful Messaging Using Canva in Minutes! 0:15

How to Create Powerful Messaging Using Canva in Minutes!

Self coaching 101: Create your dream clients 0:36

Self coaching 101: Create your dream clients

Self Coaching 101: Niche down 0:27

Self Coaching 101: Niche down

Self Coaching 101: Make your own rules: Collaborate 0:27

Self Coaching 101: Make your own rules: Collaborate

Self coaching 101: life hack# make your own rules 0:25

Self coaching 101: life hack# make your own rules

Self Coaching 101: Self Care Life Hack 0:35

Self Coaching 101: Self Care Life Hack

7OPPORTUNITY TO THRIVE 0:24

7OPPORTUNITY TO THRIVE

Unleash the power of your leadership 0:41

Unleash the power of your leadership

Example of Ideal Day 0:51

Example of Ideal Day

GratitudeGram for your client 0:29

GratitudeGram for your client

GratitudeGram: creating a ripple effect of gratitude in the world! 0:30

GratitudeGram: creating a ripple effect of gratitude in the world!

Use Gratitude to Unleash Your Growth! 6:01

Use Gratitude to Unleash Your Growth!

Day2 Step2 #what's strong 2:50

Day2 Step2 #what's strong

Guided visualization using your strengths 6:03

Guided visualization using your strengths

Day 1 Step1 #what's strong 1:51

Day 1 Step1 #what's strong

Day7 #what's strong 0:12

Day7 #what's strong

Strength  Challange 0:11

Strength Challange

Day5 #what's strong 0:13

Day5 #what's strong

Day4 #what's strong 0:12

Day4 #what's strong

Day3 #what's strong 0:13

Day3 #what's strong

Day2 #what's strong 0:14

Day2 #what's strong

Day1 #what's strong 0:11

Day1 #what's strong

Unleashing the power of inspired leadership masterclass 1:58

Unleashing the power of inspired leadership masterclass

P3 SOAR Into Leadership Aspirations 7:00

P3 SOAR Into Leadership Aspirations

Becoming Opportunity Magnet in 4 steps 5:48

Becoming Opportunity Magnet in 4 steps

From gratitude to opportunity. Ways to take more risks and make better decisions. 15:32

From gratitude to opportunity. Ways to take more risks and make better decisions.

SOAR INTO SELF AWARENESS. PART I. Strengths 18:15

SOAR INTO SELF AWARENESS. PART I. Strengths

Life hacks to deal with the unexpected in managing our time 11:42

Life hacks to deal with the unexpected in managing our time

Creating Vision Board Using CANVA  6 April 2022 6:41

Creating Vision Board Using CANVA 6 April 2022

10 Essential  Elements of Dignity 0:28

10 Essential Elements of Dignity

Using power point slides as a virtual background for Zoom 3:45

Using power point slides as a virtual background for Zoom

The Unfair Advantage: How To Profit From What You Already Know 6:56

The Unfair Advantage: How To Profit From What You Already Know

Confident Content Creator Community 7:39

Confident Content Creator Community

Taking effective actions 3:50

Taking effective actions

Craft a life that's uniquely yours 14:46

Craft a life that's uniquely yours

Money vision board 1:50

Money vision board

Travel vision board 0:50

Travel vision board

The HeART of Gratitude: 7 Days to Happy You 0:43

The HeART of Gratitude: 7 Days to Happy You

Day 4 Appreciate Others 0:34

Day 4 Appreciate Others

Day 2 Gratitude Walk 0:48

Day 2 Gratitude Walk

21 Days to Happy You 0:43

21 Days to Happy You

Benefits of Gratitude  Present 0:27

Benefits of Gratitude Present

What's Strong 0:17

What's Strong

5 tips for unleashing your passion 0:56

5 tips for unleashing your passion

動画

Hot seat coaching with John Christy 31:14

Hot seat coaching with John Christy

1 回視聴 - 3 か月前

🇵🇱 The 21-Day Courage Lab 26:21

🇵🇱 The 21-Day Courage Lab

0 回視聴 - 3 か月前

Emotional Connection & Meaningful Reader Experience Live with Tamar Stolz 💡 44:06

Emotional Connection & Meaningful Reader Experience Live with Tamar Stolz 💡

0 回視聴 - 3 か月前

Coffee Chat with Joel Salinas on leveraging AI in our creative work 41:29

Coffee Chat with Joel Salinas on leveraging AI in our creative work

2 回視聴 - 3 か月前

A Doctor's Motivation: Personal Stories of Empathy and Drive 27:00

A Doctor's Motivation: Personal Stories of Empathy and Drive

0 回視聴 - 3 か月前

"Awakened Hearts" with bestselling author Jennifer Dickens 44:39

"Awakened Hearts" with bestselling author Jennifer Dickens

0 回視聴 - 4 か月前

Courage to grow your Substack after 50+ and write a book in one week 33:10

Courage to grow your Substack after 50+ and write a book in one week

0 回視聴 - 4 か月前

Live with Magdalena Ponurska 22:56

Live with Magdalena Ponurska

3 回視聴 - 5 か月前

To Procrastinate Or Not To Procrastinate...This Is The Question 38:02

To Procrastinate Or Not To Procrastinate...This Is The Question

9 回視聴 - 8 か月前

Can You Force Creativity Into Your Writing? 33:14

Can You Force Creativity Into Your Writing?

4 回視聴 - 8 か月前

Creativity and Consistency: From Gen X to Gen Z 36:08

Creativity and Consistency: From Gen X to Gen Z

5 回視聴 - 9 か月前

Dare to Dream With Mary Ellen O'Brien 18:32

Dare to Dream With Mary Ellen O'Brien

27 回視聴 - 1 年前