Optimize Your Biology

@optimizeyourbiology - 31 本の動画

チャンネル登録者数 4410人

Independent health research, biohacking tips, tricks and tools, and more.

最近の動画

Testing VivaRays UV Lenses... Do They Work? 4:53

Testing VivaRays UV Lenses... Do They Work?

Testing the Northern Light SAD Lamps! 9:18

Testing the Northern Light SAD Lamps!

DON'T buy mouth tape until you watch this! (I tried them all...) 12:13

DON'T buy mouth tape until you watch this! (I tried them all...)

Testing the Chroma Sky Portal 2.1 SAD Light Therapy Lamp 7:12

Testing the Chroma Sky Portal 2.1 SAD Light Therapy Lamp

Testing the SOLshine Light Therapy Lamps 5:43

Testing the SOLshine Light Therapy Lamps

Testing the Carex Elite SAD Lamp. One of My New Favorites! 4:15

Testing the Carex Elite SAD Lamp. One of My New Favorites!

How to Build Your Own Vitamin D Lamp! (With Blood Testing!) 7:38

How to Build Your Own Vitamin D Lamp! (With Blood Testing!)

Testing the Philips Hue Twilight: The Best Sunrise Alarm Ever? 5:27

Testing the Philips Hue Twilight: The Best Sunrise Alarm Ever?

The Science Behind Sunrise Alarms: Can They Actually Help You Sleep Better? 11:49

The Science Behind Sunrise Alarms: Can They Actually Help You Sleep Better?

Testing the Philips SmartSleep Sunrise Alarm Clocks 7:39

Testing the Philips SmartSleep Sunrise Alarm Clocks

My Scientific Review of the Lumie Bodyclocks 9:10

My Scientific Review of the Lumie Bodyclocks

My Scientific Review of the Two-Phase Loftie Sunrise Alarm Clock 10:33

My Scientific Review of the Two-Phase Loftie Sunrise Alarm Clock

My Scientific Review of the Hatch Restore Sunrise Alarm Clocks 12:39

My Scientific Review of the Hatch Restore Sunrise Alarm Clocks

Is the Casper Glow the Ultimate Portable Sunrise Alarm Clock? Hands-On Review + Testing 5:04

Is the Casper Glow the Ultimate Portable Sunrise Alarm Clock? Hands-On Review + Testing

Which Sunrise Alarm Clock is the BRIGHTEST? We Tested Them ALL! 18:22

Which Sunrise Alarm Clock is the BRIGHTEST? We Tested Them ALL!

Retimer 3 SAD Glasses: A Scientific Review 9:51

Retimer 3 SAD Glasses: A Scientific Review

SKYVIEW 2: Does This Circadian Lamp Live Up to the Hype? 13:33

SKYVIEW 2: Does This Circadian Lamp Live Up to the Hype?

Lumie SAD Lamps: Do They Really Work? | Science-Based Review 8:13

Lumie SAD Lamps: Do They Really Work? | Science-Based Review

The Ultimate Guide to Making Your Own Full-Spectrum SAD Light 17:50

The Ultimate Guide to Making Your Own Full-Spectrum SAD Light

Alaska Northern Lights: SAD Lamp Performance Tested 9:58

Alaska Northern Lights: SAD Lamp Performance Tested

Which One is Better? Carex Classic and Sky SAD Lamps Put to the Test! 8:54

Which One is Better? Carex Classic and Sky SAD Lamps Put to the Test!

HappyLight Showdown: All 10 SAD Lamps Tested and Ranked 14:23

HappyLight Showdown: All 10 SAD Lamps Tested and Ranked

Battling Headaches: 4 Best-Selling Migraine Glasses Tested 10:37

Battling Headaches: 4 Best-Selling Migraine Glasses Tested

Is Luminette Drive Worth It? In-Depth Look at Car Light Therapy 7:10

Is Luminette Drive Worth It? In-Depth Look at Car Light Therapy

Propeaq Review: Does This Novel Device Live Up to the Hype? 4:54

Propeaq Review: Does This Novel Device Live Up to the Hype?

Testing All 6 of the Circadian Optics SAD Lamps! 16:22

Testing All 6 of the Circadian Optics SAD Lamps!

Pegasi 2 Review: Is It Really Worth It? 7:13

Pegasi 2 Review: Is It Really Worth It?

Luminette 3 Review: Testing the Brightest Light Therapy Glasses! 9:07

Luminette 3 Review: Testing the Brightest Light Therapy Glasses!

AYO Light Therapy Glasses: Testing and Why I Love Them 7:28

AYO Light Therapy Glasses: Testing and Why I Love Them

Re-Timer Review: How They Compare to the Competition! 7:08

Re-Timer Review: How They Compare to the Competition!

Is the SPERTI Worth the Hype? Our In-Depth Test 6:15

Is the SPERTI Worth the Hype? Our In-Depth Test

Sunrise Alarm Clocks

Is the Casper Glow the Ultimate Portable Sunrise Alarm Clock? Hands-On Review + Testing 5:04

Is the Casper Glow the Ultimate Portable Sunrise Alarm Clock? Hands-On Review + Testing

1176 回視聴 - 7 か月前

ハッチ・リストアの日の出目覚まし時計の科学的レビュー 12:39

ハッチ・リストアの日の出目覚まし時計の科学的レビュー

2.2万 回視聴 - 7 か月前

My Scientific Review of the Two-Phase Loftie Sunrise Alarm Clock 10:33

My Scientific Review of the Two-Phase Loftie Sunrise Alarm Clock

3960 回視聴 - 7 か月前

一番明るい日の出目覚まし時計はどれ?全部テストしました! 18:22

一番明るい日の出目覚まし時計はどれ?全部テストしました!

9.5万 回視聴 - 7 か月前

ルミエ・ボディクロックの科学的レビュー 9:10

ルミエ・ボディクロックの科学的レビュー

9432 回視聴 - 7 か月前

フィリップス SmartSleep 日の出目覚まし時計のテスト 7:39

フィリップス SmartSleep 日の出目覚まし時計のテスト

2.3万 回視聴 - 7 か月前

日の出アラームの科学的根拠:日の出アラームは本当に睡眠の質を向上させるのか? 11:49

日の出アラームの科学的根拠:日の出アラームは本当に睡眠の質を向上させるのか?

1597 回視聴 - 7 か月前

Philips Hue Twilight をテスト中: 史上最高の日の出アラーム? 5:27

Philips Hue Twilight をテスト中: 史上最高の日の出アラーム?

1.1万 回視聴 - 7 か月前