Fk_mensphysique

@Fk_mensphysique - 23 本の動画

チャンネル登録者数 42人

British Colombia (CA) 📍 Personal trainer 🏋️‍♂️ Helping men and women to be the best version of themselves.

最近の動画

COSTCO GROCERY LIST FOR COMPETITION PREP (9 WEEKS OUT VANCITY SHOWDOWN) 2:09

COSTCO GROCERY LIST FOR COMPETITION PREP (9 WEEKS OUT VANCITY SHOWDOWN)

Shoulder Day 3:32

Shoulder Day

What is the difference between a Hero and a Coward 0:26

What is the difference between a Hero and a Coward

Welcome to Team Fk_physique 4:25

Welcome to Team Fk_physique

Hanging Leg raise 0:33

Hanging Leg raise

Pro Front barbell squats and Amateur front squats with body weight 0:59

Pro Front barbell squats and Amateur front squats with body weight

Hammer row machine 1:01

Hammer row machine

Triceps Extention 0:35

Triceps Extention

Leg curls #bodybuilding #motivation #finessmodel 0:38

Leg curls #bodybuilding #motivation #finessmodel

the best physique figure 0:50

the best physique figure

Fk_mensphysique 0:55

Fk_mensphysique

Machine fly 0:38

Machine fly

Arnold dumbbell shoulder press                                                      #personaltrainer 0:33

Arnold dumbbell shoulder press #personaltrainer

Abdominal crunch machine 0:36

Abdominal crunch machine

How to do Landmine Workout 0:49

How to do Landmine Workout

how to do hanging leg raises 0:48

how to do hanging leg raises

How to do Bent Over Dumbbell Row 0:38

How to do Bent Over Dumbbell Row

How to do Pull-up's for beginners 0:34

How to do Pull-up's for beginners

How to do Standing barbell curl 0:36

How to do Standing barbell curl

How to do incline bench press 0:43

How to do incline bench press

How to do barbell bench press 0:37

How to do barbell bench press

The correct way to Push-ups for beginners - Farhad kashi 0:25

The correct way to Push-ups for beginners - Farhad kashi

I just Started 0:07

I just Started

動画

Shoulder Day 3:32

Shoulder Day

46 回視聴 - 3 か月前

Welcome to Team Fk_physique 4:25

Welcome to Team Fk_physique

53 回視聴 - 1 年前

Hanging Leg raise 0:33

Hanging Leg raise

41 回視聴 - 1 年前

Hammer row machine 1:01

Hammer row machine

36 回視聴 - 1 年前

Triceps Extention 0:35

Triceps Extention

53 回視聴 - 1 年前

Fk_mensphysique 0:55

Fk_mensphysique

26 回視聴 - 1 年前

Machine fly 0:38

Machine fly

21 回視聴 - 1 年前

Abdominal crunch machine 0:36

Abdominal crunch machine

66 回視聴 - 1 年前

How to do Landmine Workout 0:49

How to do Landmine Workout

45 回視聴 - 2 年前

how to do hanging leg raises 0:48

how to do hanging leg raises

38 回視聴 - 2 年前

How to do Bent Over Dumbbell Row 0:38

How to do Bent Over Dumbbell Row

93 回視聴 - 2 年前

How to do Pull-up's for beginners 0:34

How to do Pull-up's for beginners

89 回視聴 - 2 年前