CARE-isma

0:36

Hard Decisions Deserve Celebration 💪 #practicepivoting #safeandhealthy #appreciated

0:59

🔄 Uno revers! Check out our After Hours - Episode 9

0:57

Your healing timeline is YOURS ⏰ #techrecovery #stopcomparing #grace #healingtimeline

0:45

Better expectations = more presence 🎯 #presence #enjoy #connections #caregiverwarrior

0:13

✨The healing process forces you to reflect... ready or not! After Hours episode hitting different.

15:54

Ep 9: After Hours

0:39

🌸 Susanne White says it can be loud but being soft? Game changer #fightforpeace #gamechanger er

0:38

but are you going to open the door? #judgement #askingforhelp #caregiver

34:32

Ep 9: Beyond Self-Judgement with Susanne White

0:46

⚔️ The perfect name for caregivers. Check out Episode 9 with Susanne White!

0:35

💭 what would caregiver recognition look like to you? #caregiver #recognition #hospitalcare

0:26

😩 is guilt sabotaging your boundaries too? #boundaries #guilt #mindblown #toorelatable

0:48

🌱 what small thing are you doing for your mental health? #bodyscan #quickaffirmations

0:43

🤗 what's your go-to quick comfort technique? #bitesizeinterventions #preventionnotcrisis

1:03

what does your guilt voice usually say? 💭 #guilt #slowdown #innervoice

0:22

anyone else feeling this generational guilt? 🙋🏾‍♀️ #millennialcaregivers #parentalguilt

0:24

should family caregivers get paid? 💭 #paidcaregiver #respectthetitle #silentcaregiver

0:30

🚨 autopilot + high alert = your body is screaming 📢 #autopilot #highalert #bodydoesntlie

32:23

Soft Life Fatigue: Mental Health Real Talk for Caregivers w/ Stephanie Muskat

0:42

drop your best AI prompt below! 👇 #aiprompts #caregiverAI #caregivertips #artificialintelligence

0:56

Your expertise matters #feedback #caregiver #buildingbetter #yourvoicematters

0:50

📉 subscriptions, cameras, shower chairs... it's all caregiving tech! #technology #caregiver

0:43

⏰ what tech has given you your time back? #caregiversupport #moretime #careteam

0:54

Technology can either enhance or totally throw you off 🤖 choose your accessories wisely!

0:34

🤝 It's giving mutual aid energy #burnoutprevention #teamwork #empathy

0:36

📝 no more "wait, what was I going to ask?" when the clock is ticking #doctorvisits #caregivertips

0:30

✨ your AI prompts = your results #aiforcaregivers #aiprompts #caregivinghacks #smartcaregiving

41:40

EPISODE 7 – Tech + Touch

1:08

🌸 communication is everything! #summerintentions #expectationsvintentions #summervibes

1:11

What's your favorite micro win lately? #microwins #sustainableproductivity #summerbalance

1:05

What color makes you feel most alive?🌈 #colorpsychology #summervibes #caregivermoodboost

1:05

summer productivity sprints = fall burnout receipts 📄 #summersprints #caregiverburnout

36:17

☀️ EPISODE 6 – Rest + Receipts

0:39

💐 We love caregivers who care for themselves in the journey 💜

1:31

Was Jeanette Yates right? Or was she right? 😮‍💨

1:01

Caregiving skills = life skills 🔄

0:44

Reminder: your worth isn't measured by how much you give 💗

1:03

NEW EPISODE ALERT! 🚨We’re talking Independence + Interdependence with Janette Yates ⏰ Watch Now

30:53

After Hours E5

28:04

🎧 EPISODE 5 — Independence + Interdependence

1:09

No extra time needed—just strategic placement!

0:36

The best care is UNIQUE care! 🥗

0:44

🧠✨Create sensory rituals that reset your caregiving mindset!

0:57

🍽️ Turn your meal prep into a self-care ritual/creative twists that saves time AND spark joy.

1:12

🔥 Burnout is unavoidable—but that doesn't mean we're powerless!

1:10

How are YOU managing your mental health while caregiving?

0:32

Tech support #caregivertips

1:06

Your wallet AND your wellbeing matter! 💚

45:22

🎧 EPISODE 4 — Nutrition, Meal & Mindset: Caregiver Edition

0:31

Dropping truth bombs in Episode 3! 💣 #CareismaPodcast #wellness #caregiverburnout #caregivertips

1:03

#MicroRespite #CaregiverLife #SelfCareMinutes #MentalHealthTips #TimeManagementHacks

1:10

🚨 Setting boundaries isn't selfish - it's SURVIVAL 🎬 Stream Episode 3 now

0:36

Simple, yet can be difficult, but life-changing! Episode 3 is out!

14:40

After Hours E3

1:08:03

EPISODE 3 – Managing Time

1:50

Setting Boundaries - #BoundarySettings #CaregiverSupport

0:53

Lists vs. Boxes - #OrganizingHacks #CaregiverTips

0:14

Spring Cleaning Chaos - #SpringCleaningReality #OrganizedChaos

1:23

Caregiving as Life Experience - #CaregiverSkills #LifeLessons

1:13

When Caregivers Get Sick - #CaregiverBoundaries #SelfCareIsHealthCare

0:56

After Hours E2

0:19

Spring Essentials! #CaregiverEssentials #SpringReady

52:34

EPISODE 2 – Spring, Stats & Self Care

0:41

🔍 Data meets self-care in the CARE-isma podcast! 🧘‍♀️ #CaregiverTips #WellnessJourney #HealthyHabits

0:26

🚨 NEW PODCAST FOR CAREGIVERS Caregiving Redefined - Analytics 📊 & Ambiance✨#podcast #caregiverlife

1:00

📊 From data to deep breaths—we've got caregiving covered from every angle. #CaregiverSupport

0:58

🛑 If this resonated with you, subscribe and turn on notifications! #CaregiverLife #WellnessRoutine

16:36

EPISODE 1– Caregiver Redefined