Sakshi Jain

@NutriYogStudio - 92 本の動画

チャンネル登録者数 1140人

Welcome to my channel! I'm Sakshi jain, a Certified Yoga Trainer and Nutritionist passionate about guiding you on their journey to holistic wellness. On this...

最近の動画

Standing Yoga poses and their benefits| Yoga Daily| #yogaathome #yogaclasses #tadasana #weightloss 0:55

Standing Yoga poses and their benefits| Yoga Daily| #yogaathome #yogaclasses #tadasana #weightloss

Try this Yoga flow today! #yogaflow #vinyasayoga #onlineyogaclasses #yogaathome 0:43

Try this Yoga flow today! #yogaflow #vinyasayoga #onlineyogaclasses #yogaathome

Do Yoga everyday and stay fit #stayhealthy #yogaathome #yogateacher 0:15

Do Yoga everyday and stay fit #stayhealthy #yogaathome #yogateacher

Improve your backbending with me! Join online  yoga classes #bestyogaclass #weightloss #dietplan 0:41

Improve your backbending with me! Join online yoga classes #bestyogaclass #weightloss #dietplan

HanumanDand for backpain relief #hanumandand #backpainrelief #yogaforbackpain 0:38

HanumanDand for backpain relief #hanumandand #backpainrelief #yogaforbackpain

When Yogis see a beautiful place! #funnyshorts #funyoga #yogamemes 0:39

When Yogis see a beautiful place! #funnyshorts #funyoga #yogamemes

Yoga for Knee pain #kneepainremedy #kneepainrelief 2:46

Yoga for Knee pain #kneepainremedy #kneepainrelief

26 July 2025 0:40

26 July 2025

26 July 2025 0:10

26 July 2025

Yoga is a therapy! 0:32

Yoga is a therapy!

Struggling with lower back pain? Try this #yogaforbeginners #yogaforbackpain #backpain #yogaathome 0:15

Struggling with lower back pain? Try this #yogaforbeginners #yogaforbackpain #backpain #yogaathome

Reduce side fat! Exercise karo side fat bhagao #sidefat #fatloss #weightloss #getfit #getslim 0:36

Reduce side fat! Exercise karo side fat bhagao #sidefat #fatloss #weightloss #getfit #getslim

Reduce belly fat with this asana! #bellyfat #weightloss #getslim #stomachworkout #toningworkout 0:36

Reduce belly fat with this asana! #bellyfat #weightloss #getslim #stomachworkout #toningworkout

Yoga Pose Challenge | Advance Yoga  #advanceyoga #yogafun #yogachallenge #Yoganamaste #yogini 0:28

Yoga Pose Challenge | Advance Yoga #advanceyoga #yogafun #yogachallenge #Yoganamaste #yogini

Try face yoga for beautiful jawline and glowing face #faceyoga #faceexercise #doublechin #glowup 0:46

Try face yoga for beautiful jawline and glowing face #faceyoga #faceexercise #doublechin #glowup

Yoga is a medicine, do daily for health and peace. #yogaathome #yogapractice #yogateacher 0:37

Yoga is a medicine, do daily for health and peace. #yogaathome #yogapractice #yogateacher

Exercise to reduce side fat!  #sidefat #bellyfat #yogaathome #weightloss 0:30

Exercise to reduce side fat! #sidefat #bellyfat #yogaathome #weightloss

Want to reduce belly fat ? try these 2 exercises!  #bellyfat #yogaathome #weightloss #weightlosstip 0:27

Want to reduce belly fat ? try these 2 exercises! #bellyfat #yogaathome #weightloss #weightlosstip

Standing all day? Try this now! #legstretch #forwardbend #yogaathome #legday 0:36

Standing all day? Try this now! #legstretch #forwardbend #yogaathome #legday

Happy International Yoga Day 2025🕉️💐. #internationalyogaday #yogaathome #yogaforwomen 0:29

Happy International Yoga Day 2025🕉️💐. #internationalyogaday #yogaathome #yogaforwomen

Want to loose side fat? Try this! #sidefat #splitstretches #hanumanasana #lovehandleworkout 0:44

Want to loose side fat? Try this! #sidefat #splitstretches #hanumanasana #lovehandleworkout

Working whole day on keyboard/keypad?  Try this! #Yogaforwrist #yogaforbeginners #yogaforeveryone 0:43

Working whole day on keyboard/keypad? Try this! #Yogaforwrist #yogaforbeginners #yogaforeveryone

Online Yoga classes|Get fit with me #onlineyogaclass #yogaathome 0:08

Online Yoga classes|Get fit with me #onlineyogaclass #yogaathome

27 May 2025 0:10

27 May 2025

Having Digestive issues, backpain and belly fat? Try this! #loosebellyfat #yogaforbackpain 0:37

Having Digestive issues, backpain and belly fat? Try this! #loosebellyfat #yogaforbackpain

Best breathing technique to relief stress| Anlom Vilom #yogaathome #breathwork #pranayama 0:30

Best breathing technique to relief stress| Anlom Vilom #yogaathome #breathwork #pranayama

Online Yoga classes 6.30am-11.30am-4.30pm | Start today #onlineyogaclass #yogapostures #yogaathome 0:17

Online Yoga classes 6.30am-11.30am-4.30pm | Start today #onlineyogaclass #yogapostures #yogaathome

Stretch. Breathe. Repeat.  #yogastretch #yogaathome #yogateacher #looseweight 0:08

Stretch. Breathe. Repeat. #yogastretch #yogaathome #yogateacher #looseweight

Top 5 reasons to start Yoga Practise| Start your fitness Journey #yogaathome  #fitnessmotivation 0:27

Top 5 reasons to start Yoga Practise| Start your fitness Journey #yogaathome #fitnessmotivation

Want to get rid of double chin? try this! #doublechin #faceyoga #yogaclass #jawline #faceexercise 0:30

Want to get rid of double chin? try this! #doublechin #faceyoga #yogaclass #jawline #faceexercise

Dand lagao roz lagao✅ #strengthtraining #hindupushups #fullbodyworkout 0:26

Dand lagao roz lagao✅ #strengthtraining #hindupushups #fullbodyworkout

Pranayam 1 Labh Anek | Breathwork | Yoga for lungs #yogaathome #breathwork #pranayama #anlomvilom 0:23

Pranayam 1 Labh Anek | Breathwork | Yoga for lungs #yogaathome #breathwork #pranayama #anlomvilom

Tired of sitting? Stand up and try this!#yogaathome #lowerbodyworkout #hipflexibility #yogaclass 0:38

Tired of sitting? Stand up and try this!#yogaathome #lowerbodyworkout #hipflexibility #yogaclass

Try this exercise, it works like a miracle! #lowerbodyworkout #legsworkout #yogadrills #yogaathome 0:38

Try this exercise, it works like a miracle! #lowerbodyworkout #legsworkout #yogadrills #yogaathome

If you have a desk job, try this! #backpainrelief #yogaathome #easyyoga #yogaforbackpain 0:19

If you have a desk job, try this! #backpainrelief #yogaathome #easyyoga #yogaforbackpain

One asana Multiple benefits 0:23

One asana Multiple benefits

That One yoga flow that makes you feel young!  #youthful #yogaforall #feelyourself 0:27

That One yoga flow that makes you feel young! #youthful #yogaforall #feelyourself

Want to reduce belly fat? | Stronger core exercises #strongcore #reducebellyfat 0:08

Want to reduce belly fat? | Stronger core exercises #strongcore #reducebellyfat

Do this if you sit for long hours| Yoga for health #yogaforbackpain #yogaforbeginners #deskyoga 0:17

Do this if you sit for long hours| Yoga for health #yogaforbackpain #yogaforbeginners #deskyoga

2 Asanas for Healthy Hair |Yoga for hairfall  #yogaforhair #healthyhair #hairfallremedy 0:16

2 Asanas for Healthy Hair |Yoga for hairfall #yogaforhair #healthyhair #hairfallremedy

On what plank level are you ? Comment below and let me know!  #plankchallange #plankvariations 0:07

On what plank level are you ? Comment below and let me know! #plankchallange #plankvariations

10 min Yoga routine for fresh mornings #yogaroutine #morningroutine 0:27

10 min Yoga routine for fresh mornings #yogaroutine #morningroutine

Importance of Pranayama by Shri Krishna #pranayama #breathwork #breathingexercises 0:31

Importance of Pranayama by Shri Krishna #pranayama #breathwork #breathingexercises

Flow into peace with this mantra 🕉️ 0:35

Flow into peace with this mantra 🕉️

India's best gift to the world!  #Yoga #healthiswealth #healthyyou #yogiclife 0:37

India's best gift to the world! #Yoga #healthiswealth #healthyyou #yogiclife

Having Irregular periods problem? Try this            #pcodtreatment #irregularperiods 0:20

Having Irregular periods problem? Try this #pcodtreatment #irregularperiods

Surya Namaskar Benefits| One asana for all | Rambaan for all problems #suryanamaskar #sunsalutation 0:20

Surya Namaskar Benefits| One asana for all | Rambaan for all problems #suryanamaskar #sunsalutation

Try crow pose this way!   #Crowpose #bakasana #advanceyogapose 0:13

Try crow pose this way! #Crowpose #bakasana #advanceyogapose

3 Yoga poses everyone must do daily | Yoga Poses for health   #yogaforall #yogadaily #yogaforhealth 0:34

3 Yoga poses everyone must do daily | Yoga Poses for health #yogaforall #yogadaily #yogaforhealth

One pose for neck and shoulder pain relief #neckpainremedy #shoulderstretch #shoulderpainrelief 0:15

One pose for neck and shoulder pain relief #neckpainremedy #shoulderstretch #shoulderpainrelief

Viparita karni Benefits | Yoga for legs #legpainrelief #varicoseveinstreatment #legtraining #health 0:16

Viparita karni Benefits | Yoga for legs #legpainrelief #varicoseveinstreatment #legtraining #health

Yoga Meme| Yoga for fun  #yogamemes #funnyyoutubevideos 0:09

Yoga Meme| Yoga for fun #yogamemes #funnyyoutubevideos

Lower back pain remedy | Yoga for backpain  #yogaforbackpain #backpainrelief #backpainstretch 0:21

Lower back pain remedy | Yoga for backpain #yogaforbackpain #backpainrelief #backpainstretch

5 superfoods you need |Hormonal balance  #healthylifestyle #nutritiontips 0:13

5 superfoods you need |Hormonal balance #healthylifestyle #nutritiontips

Say bye to double chin with these exercises! #doublechinexercise #faceyoga #faceexercise 0:19

Say bye to double chin with these exercises! #doublechinexercise #faceyoga #faceexercise

Feeling difficulty with bowel movements in morning? Follow this! 1:01

Feeling difficulty with bowel movements in morning? Follow this!

Too many doubts about fasting? Watch this!  #Fastingmyths #fastingbenefits #fastingforhealth #health 0:38

Too many doubts about fasting? Watch this! #Fastingmyths #fastingbenefits #fastingforhealth #health

Healthy reminder to you and your friend🍀. #stayhydrated #wellnesstips 0:18

Healthy reminder to you and your friend🍀. #stayhydrated #wellnesstips

Try these eye exercises to refresh your vision. Your eyes will thank you.     #Eyehealth #eyexercise 0:42

Try these eye exercises to refresh your vision. Your eyes will thank you. #Eyehealth #eyexercise

Ghee - Myths and facts #Gheemyths #NutritionFacts #WellnessTips #healthylifestyle #gheebenefits 0:28

Ghee - Myths and facts #Gheemyths #NutritionFacts #WellnessTips #healthylifestyle #gheebenefits

How normal people sit Vs. Yoga teacher  #nutriyogstudio #memesofyoga #yogimemes #yogajourney 0:07

How normal people sit Vs. Yoga teacher #nutriyogstudio #memesofyoga #yogimemes #yogajourney

Are you good with such warmups? #yogamemes #yogimemes #funnymemes 0:12

Are you good with such warmups? #yogamemes #yogimemes #funnymemes

surya Namaskar| Benefits| Practise yoga daily. #looseweight #yogachallenge #yogaclass 0:39

surya Namaskar| Benefits| Practise yoga daily. #looseweight #yogachallenge #yogaclass

3 Habits that can Change your life completely | Life changing Habits 0:11

3 Habits that can Change your life completely | Life changing Habits

Backbending | Advance Yoga | Flexibility Drill. #flexibility #yogaclass #yogateacher #yogapractice 0:16

Backbending | Advance Yoga | Flexibility Drill. #flexibility #yogaclass #yogateacher #yogapractice

Yoga Pose Challenge | Advance Yoga  #advanceyoga #yogachallenge #yogafun #balance 0:10

Yoga Pose Challenge | Advance Yoga #advanceyoga #yogachallenge #yogafun #balance

Standing Balance Asana #AdvanceYoga #standingposes £yoga #loosefat #loosetummyfat #looseweight 0:14

Standing Balance Asana #AdvanceYoga #standingposes £yoga #loosefat #loosetummyfat #looseweight

Naukasana | Flattummy exercise | FlexibilityDrill  #looseweight #loosefat #reduceinches 0:14

Naukasana | Flattummy exercise | FlexibilityDrill #looseweight #loosefat #reduceinches

Yoga Classes| Free Demo| Learn Yoga Online 0:11

Yoga Classes| Free Demo| Learn Yoga Online

Ushtrasana (camel pose)| Backbend posture 0:16

Ushtrasana (camel pose)| Backbend posture

Parivarta Parsvakonasana (Revolved side angle pose) 0:18

Parivarta Parsvakonasana (Revolved side angle pose)

May 6, 2022 0:21

May 6, 2022

Yoga postures for backpain | relax your spine | कमर दर्द के लिए योग 2:25

Yoga postures for backpain | relax your spine | कमर दर्द के लिए योग

Wheel challenge | Yoga challenge 0:13

Wheel challenge | Yoga challenge

Yoga practise 0:15

Yoga practise

Plank challenge 0:11

Plank challenge

#yoga #flexibility #yogaonlineclasses #yogaathome 0:10

#yoga #flexibility #yogaonlineclasses #yogaathome

Padam Mayurasana 0:17

Padam Mayurasana

Start your journey today 0:04

Start your journey today

#backbending #ekpadarajkapotasana #onelegpigeonpose #backbendlove #outdooryoga 0:17

#backbending #ekpadarajkapotasana #onelegpigeonpose #backbendlove #outdooryoga

Surya namaskara🙏#sunsalutation #suryanamaskar #weightloss #stayhealthy 0:33

Surya namaskara🙏#sunsalutation #suryanamaskar #weightloss #stayhealthy

#chakrasana #wheelpose #backbending #backbend #chakrasanavariation 0:21

#chakrasana #wheelpose #backbending #backbend #chakrasanavariation

Essential Yoga Mudras | Part -1 | योग मुद्रा 3:04

Essential Yoga Mudras | Part -1 | योग मुद्रा

Surya Namaskar for beginners| सीखिए सूर्य नमस्कार| Learn sun salutation step by | June 21 Yoga day 2:51

Surya Namaskar for beginners| सीखिए सूर्य नमस्कार| Learn sun salutation step by | June 21 Yoga day

Top 5 Basic asanas for a Beginner | 5 सरल योगाआसन 2:29

Top 5 Basic asanas for a Beginner | 5 सरल योगाआसन

Chakrasana (Wheel pose walk) 0:27

Chakrasana (Wheel pose walk)

HANDSTAND PRACTISE WITH WALL✨ 0:27

HANDSTAND PRACTISE WITH WALL✨

Backbend practise 0:23

Backbend practise

Instant relief to eyes while working on screens 24*7 0:16

Instant relief to eyes while working on screens 24*7

Plow pose 0:16

Plow pose

Step by Step Surya Namaskar for Beginners| Learn Sun Salutation| Simple and Powerful Yoga 1:36

Step by Step Surya Namaskar for Beginners| Learn Sun Salutation| Simple and Powerful Yoga

動画

Yoga for Knee pain #kneepainremedy #kneepainrelief 2:46

Yoga for Knee pain #kneepainremedy #kneepainrelief

171 回視聴 - 1 か月前

Yoga postures for backpain | relax your spine | कमर दर्द के लिए योग 2:25

Yoga postures for backpain | relax your spine | कमर दर्द के लिए योग

130 回視聴 - 3 年前

Essential Yoga Mudras | Part -1 | योग मुद्रा 3:04

Essential Yoga Mudras | Part -1 | योग मुद्रा

177 回視聴 - 4 年前

Surya Namaskar for beginners| सीखिए सूर्य नमस्कार| Learn sun salutation step by | June 21 Yoga day 2:51

Surya Namaskar for beginners| सीखिए सूर्य नमस्कार| Learn sun salutation step by | June 21 Yoga day

287 回視聴 - 4 年前

Top 5 Basic asanas for a Beginner | 5 सरल योगाआसन 2:29

Top 5 Basic asanas for a Beginner | 5 सरल योगाआसन

238 回視聴 - 4 年前

Step by Step Surya Namaskar for Beginners| Learn Sun Salutation| Simple and Powerful Yoga 1:36

Step by Step Surya Namaskar for Beginners| Learn Sun Salutation| Simple and Powerful Yoga

318 回視聴 - 5 年前