Abhasa - Rehab & Wellness
Welcome to Abhasa - Rehab & Wellness Channel, your supportive guide through the complexities of mental wellness. On this ...
@abhasa.rehab.wellness 登録
0:33
Hugging Yourself Changes Everything
10 months ago - 101647 回再生
0:47
4 Things to Say No to for a Happier Life
8 months ago - 954332 回再生
4:02
One Hack to Overcome Fear Forever
9 months ago - 162260 回再生
8:43
How to Actually fix your sleep and sleep better?
8 months ago - 233578 回再生
1:54
The Real Difference Between Fear and Anxiety 😨🆚😰
1 year ago - 15694 回再生
0:59
Jealousy Isn’t Bad, You’re Just Misusing It
3 months ago - 959471 回再生
8:54
3 Lessons from Gita that'll Empower Your Mental health
5 months ago - 316947 回再生
1:23
How to Build Self-Control in 3 Simple Steps
1 month ago - 158959 回再生
0:39
Quick Mental Health Fit Check ✅🧠 #mentalhealthcheck #quiz #mentalhealth
1 year ago - 434348 回再生
0:24
A Day in Abhasa 🧘♂️🌅 #mentalhealthawareness #breakthestigma
1 year ago - 19715 回再生
0:59
Social Anxiety? Try These 2 Powerful Hacks
5 months ago - 79151 回再生
0:59
4 Things You Must Do If You Have ADHD
6 months ago - 51210 回再生
0:48
Your suppressed anger is weakening your immune system 😡➡️🦠 #anger #mentalhealth #immunesystem
1 year ago - 15246 回再生
0:41
Why simple tasks feel impossible during ADHD paralysis
1 month ago - 28750 回再生
1:00
Addiction and The Dopamine Trap: The True Side of Addiction 🧠🔒
1 year ago - 83227 回再生
1:00
Are YOU Your Biggest Red Flag?
7 months ago - 175089 回再生
1:18
If You’re 30+, Do This for Your Brain Health
7 months ago - 6197234 回再生
0:46
You don’t need Motivation. You need This!
10 months ago - 8402 回再生
1:28
Stress, Cravings, and How to Take Control
5 months ago - 82161 回再生
1:18
Protect Your Peace: Avoid These 3 People
2 months ago - 220392 回再生
1:22
3 Mental Health Truths Every Woman Should Know About Men
3 months ago - 93524 回再生
1:12
7 Subtle Red Flags You Should Never Ignore in Yourself
3 months ago - 132169 回再生
0:51
the only beauty secret you ever need! 💄✨
1 year ago - 208409 回再生
0:48
Break Your “Sorry” Habit
8 months ago - 179301 回再生
1:32
Is Your Anxiety More Serious Than You Think?
5 months ago - 53406 回再生
1:10
The Invisible Struggles of the Eldest Daughter
4 months ago - 158377 回再生
0:57
How to Fight Mental Health Struggles 🧠💪 #diagnosis #truth #mentalhealthawareness
1 year ago - 10230 回再生
1:16
Why You’re Having Nightmares and Why It’s a Good Thing
1 month ago - 28999 回再生
1:00
Why You Might Be Sleeping Too Much, And What It Means
1 month ago - 41555 回再生
0:46
If You Are In Toxic Relationship… Do This
10 months ago - 7714 回再生
1:18
👩 Dear Women, work smarter with your cycle
10 months ago - 15214 回再生
0:58
Before You Call Them a Narcissist… 🧠💬
1 year ago - 4411 回再生
1:11
5 Truths Every Couple Needs to Know
6 months ago - 193508 回再生
0:28
Why do People Fall For Red Flags?
9 months ago - 8161 回再生
1:20
Can Childhood Trauma Lead to Addiction?
6 months ago - 113473 回再生
0:57
If You’ve Lost a Pet, This Is for You
1 month ago - 14672 回再生
0:21
Psychological Hacks If You Experience Too Much Stress 🧠💡
1 year ago - 2251 回再生
1:02
What skipping sunlight is doing to your brain every day
1 month ago - 47063 回再生
