検索結果: mindfulness

15242463件のヒット

How mindfulness changes the emotional life of our brains | Richard J. Davidson | TEDxSanFrancisco 17:53

How mindfulness changes the emotional life of our brains | Richard J. Davidson | TEDxSanFrancisco

5 years ago - 4568171 回再生

Self-Transformation Through Mindfulness | Dr. David Vago | TEDxNashville 19:35

Self-Transformation Through Mindfulness | Dr. David Vago | TEDxNashville

8 years ago - 1930984 回再生

How to Practice Mindfulness 3:44

How to Practice Mindfulness

5 years ago - 793540 回再生

1 minute mindfulness exercise. 0:53

1 minute mindfulness exercise.

4 years ago - 78387 回再生

Practicing Mindfulness 1:00

Practicing Mindfulness

4 years ago - 86932 回再生

What is Mindfulness? 5:18

What is Mindfulness?

12 years ago - 808400 回再生

Introduction to Mindful Awareness | Diana Winston - UCLA Health 1:16:01

Introduction to Mindful Awareness | Diana Winston - UCLA Health

13 years ago - 211158 回再生

"Sacred Tibetan Flute – Music for Mindfulness 3:00:04

"Sacred Tibetan Flute – Music for Mindfulness

1 day ago - 66 回再生

What is mindfulness? 1:00

What is mindfulness?

6 years ago - 208355 回再生

The Neuroscience of Meditation, Mindfulness, and Compassion 13:53

The Neuroscience of Meditation, Mindfulness, and Compassion

5 years ago - 202306 回再生

How Does Meditation Change the Brain? - Instant Egghead #54 2:24

How Does Meditation Change the Brain? - Instant Egghead #54

11 years ago - 1127897 回再生

Mindfulness for Anxiety 💓 A Beginner's Guide 21/30 17:56

Mindfulness for Anxiety 💓 A Beginner's Guide 21/30

4 years ago - 667751 回再生

The Power of Mindfulness Meditation in Managing Chronic Pain 0:50

The Power of Mindfulness Meditation in Managing Chronic Pain

1 year ago - 3108 回再生

Mindfulness How: Practice Being Mindful | DBT Skills from Experts 4:05

Mindfulness How: Practice Being Mindful | DBT Skills from Experts

4 years ago - 192945 回再生

How to practice mindfulness 1:01

How to practice mindfulness

6 years ago - 129481 回再生

What Is Mindfulness? | The Mindfulness Toolkit 4:36

What Is Mindfulness? | The Mindfulness Toolkit

7 years ago - 335313 回再生

What is Mindfulness? 6:58

What is Mindfulness?

11 years ago - 77740 回再生

Mindfulness Exercise: Vagus Nerve Reset 11:59

Mindfulness Exercise: Vagus Nerve Reset

3 years ago - 461713 回再生

Free Short Meditation: Release Stress and Anxious Thoughts 8:00

Free Short Meditation: Release Stress and Anxious Thoughts

3 years ago - 490791 回再生

Mindfulness What 3:38

Mindfulness What

4 years ago - 184262 回再生

What is Mindfulness? 4:50

What is Mindfulness?

5 years ago - 670078 回再生

15 Minute Body Scan / A Mindfulness Meditation Practice 15:11

15 Minute Body Scan / A Mindfulness Meditation Practice

1 year ago - 85086 回再生

Train Your Brain: Mindfulness Meditation for Anxiety, Depression, ADD and PTSD | Daniel Goleman 6:02

Train Your Brain: Mindfulness Meditation for Anxiety, Depression, ADD and PTSD | Daniel Goleman

8 years ago - 561320 回再生

Can Mindfulness reduce High Blood Pressure? 0:23

Can Mindfulness reduce High Blood Pressure?

3 years ago - 23240 回再生

How Mindfulness Helps Stress - 4 Ways to Do It 6:53

How Mindfulness Helps Stress - 4 Ways to Do It

7 years ago - 210021 回再生

DBT Mindfulness Skills to Calm Your Mind & Emotions 13:16

DBT Mindfulness Skills to Calm Your Mind & Emotions

4 years ago - 131996 回再生

Mindfulness of Current Emotions 3:41

Mindfulness of Current Emotions

4 years ago - 155201 回再生

Mindfulness-Based Stress Reduction 2:30

Mindfulness-Based Stress Reduction

12 years ago - 96087 回再生

Meditation 0:31

Meditation

2 years ago - 3287 回再生

What's the Difference Between Mindfulness and Meditation? 0:24

What's the Difference Between Mindfulness and Meditation?

1 year ago - 114203 回再生

How Meditation Actually Changes Your Brain #shorts 1:10

How Meditation Actually Changes Your Brain #shorts

2 months ago - 22412 回再生

MINDFULNESS Documentary Film 2025 41:25

MINDFULNESS Documentary Film 2025

5 years ago - 160306 回再生

The Neuroscience of Mindfulness - What exactly happens to your brain when you meditate. 9:06

The Neuroscience of Mindfulness - What exactly happens to your brain when you meditate.

5 years ago - 167057 回再生

How to practice Mindfulness Meditation #shorts 0:52

How to practice Mindfulness Meditation #shorts

3 years ago - 160929 回再生

Mindfulness, What is it really? | Marie Ficociello | TEDxMcphs 13:47

Mindfulness, What is it really? | Marie Ficociello | TEDxMcphs

3 years ago - 23648 回再生

10-Minute Meditation For Depression | Goodful 10:19

10-Minute Meditation For Depression | Goodful

4 years ago - 783893 回再生

De-stress in 5 Minutes: A Free Mind and Body Meditation with Elisha Mudly 4:53

De-stress in 5 Minutes: A Free Mind and Body Meditation with Elisha Mudly

10 months ago - 140838 回再生

Guided Meditation for Anxiety | The Hourglass 8:30

Guided Meditation for Anxiety | The Hourglass

2 years ago - 1536457 回再生

7 Surprising Benefits of Walking Meditation for Calming Your Mind #shorts 2:12

7 Surprising Benefits of Walking Meditation for Calming Your Mind #shorts

2 months ago - 11177 回再生

4 steps to start practicing mindfulness #shorts 0:57

4 steps to start practicing mindfulness #shorts

3 years ago - 71956 回再生

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