検索結果: stretches

29258026件のヒット

12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility 14:18

12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility

4 years ago - 9582379 回再生

How stretching actually changes your muscles - Malachy McHugh 5:03

How stretching actually changes your muscles - Malachy McHugh

2 years ago - 10623688 回再生

4 Stretches For Sciatic Nerve Pain Relief! [Stop Sciatica Fast!] 0:20

4 Stretches For Sciatic Nerve Pain Relief! [Stop Sciatica Fast!]

11 months ago - 4201894 回再生

8 Minute Stretching Routine For People Who AREN’T Flexible! 8:56

8 Minute Stretching Routine For People Who AREN’T Flexible!

3 years ago - 11357280 回再生

20 min Full Body STRETCH/YOGA for STRESS & ANXIETY Relief 20:56

20 min Full Body STRETCH/YOGA for STRESS & ANXIETY Relief

5 years ago - 17822911 回再生

Neck Pain Relief Stretches - 5 Minute Real Time Routine 8:09

Neck Pain Relief Stretches - 5 Minute Real Time Routine

5 years ago - 1328914 回再生

Improve Flexibility with Research-Supported Stretching Protocols 2:06:09

Improve Flexibility with Research-Supported Stretching Protocols

3 years ago - 4004005 回再生

5 Minute Morning Stretches - Quick Routine for Stretching and Energy! 6:31

5 Minute Morning Stretches - Quick Routine for Stretching and Energy!

4 years ago - 1745173 回再生

Shoulder Pain Relief Stretches – 5 Minute Real Time Routine 8:05

Shoulder Pain Relief Stretches – 5 Minute Real Time Routine

5 years ago - 5270441 回再生

Stretches to Start Your Day 4:35

Stretches to Start Your Day

9 years ago - 695999 回再生

Only Train Front Split Like This #flexibility & #stretching #science 0:34

Only Train Front Split Like This #flexibility & #stretching #science

1 year ago - 123585 回再生

Static vs. Dynamic Stretching: Showing the Key Differences #stretching #fitness #mobility 0:24

Static vs. Dynamic Stretching: Showing the Key Differences #stretching #fitness #mobility

2 years ago - 456739 回再生

DAY 7 Back to Basics - 15 MIN FULL BODY STRETCH For Rest Day, Improve Mobility & Flexibility 16:01

DAY 7 Back to Basics - 15 MIN FULL BODY STRETCH For Rest Day, Improve Mobility & Flexibility

2 years ago - 3527061 回再生

15 MIN FULL BODY STRETCH - Improve Mobility and Flexibility 16:03

15 MIN FULL BODY STRETCH - Improve Mobility and Flexibility

1 year ago - 9104478 回再生

7 Upper Back Stretches For Pain Relief 5:09

7 Upper Back Stretches For Pain Relief

6 years ago - 4108503 回再生

Quick Morning Stretching Routine For Flexibility, Mobility, And Stiffness! 9:11

Quick Morning Stretching Routine For Flexibility, Mobility, And Stiffness!

2 years ago - 4380573 回再生

Sleep Better Tonight with Pre-Bed Stretches #stretching #sleep 0:15

Sleep Better Tonight with Pre-Bed Stretches #stretching #sleep

2 years ago - 605544 回再生

7 ESSENTIAL STRETCHES YOU NEED TO DO DAILY! (12 min Stretch for Flexibility & Mobility) 13:38

7 ESSENTIAL STRETCHES YOU NEED TO DO DAILY! (12 min Stretch for Flexibility & Mobility)

3 years ago - 3666745 回再生

Physio Neck and Shoulder Stretches GUIDED ROUTINE (15 Mins) 15:38

Physio Neck and Shoulder Stretches GUIDED ROUTINE (15 Mins)

5 years ago - 716729 回再生

3 Best Morning Stretches! 0:36

3 Best Morning Stretches!

2 years ago - 1883528 回再生

3 Best Neck Stretches For FAST Pain Relief! [INSTANT!] 0:15

3 Best Neck Stretches For FAST Pain Relief! [INSTANT!]

1 year ago - 657596 回再生

This lower back stretch is EVERYTHING 🙌 0:16

This lower back stretch is EVERYTHING 🙌

3 years ago - 18277581 回再生

Knee Pain? Try these 5 Stretches! 0:35

Knee Pain? Try these 5 Stretches!

2 years ago - 385646 回再生

5 Morning Stretches to Feel Active 0:37

5 Morning Stretches to Feel Active

11 months ago - 2260797 回再生

Full Body Stretching Exercises - Stretching For Beginners! 15:17

Full Body Stretching Exercises - Stretching For Beginners!

3 years ago - 1817186 回再生

Unlock Tight Glutes! Stretching Routine For Hips And Lower Back 0:23

Unlock Tight Glutes! Stretching Routine For Hips And Lower Back

1 year ago - 768589 回再生

3 Exercises To Eliminate Upper Back Pain FAST! #backpain 0:19

3 Exercises To Eliminate Upper Back Pain FAST! #backpain

1 year ago - 1921537 回再生

7 Tight Hip Stretches - Ask Doctor Jo 7:38

7 Tight Hip Stretches - Ask Doctor Jo

6 years ago - 3388672 回再生

POST-WORKOUT STRETCH for Injury Prevention & Flexibility 11:42

POST-WORKOUT STRETCH for Injury Prevention & Flexibility

2 years ago - 2787627 回再生

25 MIN STRETCH & CORE - Full Body RECOVERY (Mobility, Flexibility Workout at home), no equipment 25:14

25 MIN STRETCH & CORE - Full Body RECOVERY (Mobility, Flexibility Workout at home), no equipment

4 years ago - 3007979 回再生

Yoga Stretch For Recovery Days | 12 Minute Yoga Practice 12:25

Yoga Stretch For Recovery Days | 12 Minute Yoga Practice

5 months ago - 966006 回再生

BEGINNER FLEXIBILITY ROUTINE (Stretches for the Inflexible) 34:02

BEGINNER FLEXIBILITY ROUTINE (Stretches for the Inflexible)

5 years ago - 4023372 回再生

5 Minute Daily Stretching Routine For Women Over 50! 6:29

5 Minute Daily Stretching Routine For Women Over 50!

4 years ago - 3021056 回再生

Physio Guided Lower Back Stretches for Beginners (15 Minute Routine) 14:46

Physio Guided Lower Back Stretches for Beginners (15 Minute Routine)

5 years ago - 439634 回再生

Back Pain Relief Stretches – 5 Minute Real Time Routine 8:00

Back Pain Relief Stretches – 5 Minute Real Time Routine

5 years ago - 2771325 回再生

Unlock Low Back Pain Relief with the Ultimate Hip Stretch! 0:56

Unlock Low Back Pain Relief with the Ultimate Hip Stretch!

2 years ago - 881765 回再生

AMAZING Upper Back Pain Relief Stretch 0:53

AMAZING Upper Back Pain Relief Stretch

10 months ago - 151906 回再生

10 Minute Beginner Full Body Stretch 10:52

10 Minute Beginner Full Body Stretch

3 years ago - 509779 回再生

INSTANTLY touch your toes! Just do this. #movementbydavid #stretching #hamstrings #shorts 0:53

INSTANTLY touch your toes! Just do this. #movementbydavid #stretching #hamstrings #shorts

3 years ago - 2203475 回再生

Improve Your Flexibility: 7 Effective Stretching Exercises for Seniors and Beginners 11:51

Improve Your Flexibility: 7 Effective Stretching Exercises for Seniors and Beginners

2 years ago - 430799 回再生

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