Advice for freshers: Everything graduate me wants to tell fresher me (2022)

Whilst the first few weeks of university can be exciting and enjoyable, being in a new place can equally cause a lot of distress. In this video I discuss everything I know as a graduate that I wish I would have known as a 19-year-old fresher.

Body scan meditation:
palousemindfulness.com/meditations/bodyscan.html

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Timestamps:
0:00 Introduction
37:17 Everything I want to tell my 19 year old self
1:08:09 Free time and friends
2:26:08 Housing
3:14:00 Academia
5:16:17 Advice

Music:
Music by Winnie - Evening Enchantments - thmatc.co/?l=D78392E0


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