The Fuzed Life
チャンネル登録者数 6.36万人
298 回視聴 ・ 8いいね ・ 2025/01/20
Wondering if you can work out after a lumbar fusion? This rapid cut video dives into the key factors affecting your post-surgery fitness journey! We explore rehabilitation guidelines, expert advice, and the types of exercises that can aid your recovery while ensuring safety. Whether you’re a fitness enthusiast or just starting your journey, understanding your limits is crucial. Discover how to ease back into your workout routine and maintain a healthy lifestyle post-surgery. Don't forget to like and share this video with others who might find it helpful!
#LumbarFusion #PostSurgeryWorkout #FitnessAfterSurgery #Rehabilitation #HealthTips
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