Over 50s 30-Minute No-Repeat LOW IMPACT Cardio Workout - Welcome to my no-repeat cardio workout. This 30-minute over 50s workout all the exercises low impact and easy to follow. There will be 30 exercises to 1 rounds spending 40 seconds on each exercise followed by a 20 seconds rest.

This cardio workout will include a warm up with cool down stretches. This low impact over 50s workout will also include exercise demos throughtout the workout

Enjoy the 30-minute cardio workout everyone.

Take care,

Anthony

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