Nick Bare
チャンネル登録者数 148万人
141万回視聴 ・ 26716いいね ・ 2023/08/13
If you enjoyed the video, please like and subscribe! Thank you for watching.
Get 20% Off The Hybrid Training Bundle:
go.bareperformancenutrition.com/hybrid-athlete
Learn More About Me Here: www.nickbare.com/
Follow me here:
Facebook: bit.ly/2rTHgHB
Instagram: bit.ly/NickBareIG
Download My Fitness App Here: nickbarefitness.app/
*The Hybrid Athlete Training Program, Marathon Training Program & More...
Get My Book - 25 HOURS A DAY: amzn.to/30IcMYT
00:00 Intro
00:40 Set a personal goal
2:05 Hybrid Athlete Bundle
2:44 Training frequency
4:20 Progressive overload
6:44 Muscular vs. strength development
MB01NPN8OXNBIUE
コメント
コントロール
設定
使用したサーバー: directk
コメントを取得中...