What is healthy eating anyway? It’s when you eat nutritious foods in amounts that lead to better health and wellness. And it has a big impact on managing your diabetes. With a meal plan, healthy eating doesn’t have to be a challenge. Your health care team can help you create a meal plan that fits your goals, tastes, lifestyle, and any medicines you’re taking.

This video can also be viewed at
www.cdc.gov/wcms/video/low-res/diabetestv/2022/228…