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Thomas DeLauer

チャンネル登録者数 401万人

12万回視聴 ・ 4583いいね ・ 2025/08/13

Get Grass-Finished Meat Delivered to Your Doorstep from Butcher Box:
butcherbox.pxf.io/c/1434763/1577973/16419

This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free.

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References

pmc.ncbi.nlm.nih.gov/articles/PMC4025600/

Timestamps ⏱

0:00 - Intro
0:19 - Baseline Foods
4:01 - Get Grass-Finished Meat Delivered to Your Doorstep
4:37 - The Role of Carbs
8:00 - Mediterranean Spices
9:33 - Gut Health
10:40 - The Most Anti-Inflammatory Diet?

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