Loving yourself can be one of the hardest yet most rewarding journeys you'll ever take. In this video, we explore the 6 stages of self-love and highlight why so many people get stuck at stage 4. Self-acceptance and care are key to truly embracing who you are, and we’ll guide you through actionable steps to get there. Whether you’re just starting or stuck along the way, this video is here to inspire and support your journey to self-love.

Writer: Anjola Adebiyi
Script Editor & Manager: Kelly Soong
Voice Over: Amanda Silvera - youtube.com/AmandaSillvera
Animator: Zuzia
YouTube Manager: Cindy Cheong

References

What Is Self-Love and How To Practice It. (2024). Cleveland Clinic. health.clevelandclinic.org/self-love
Pomlett, M. (2019, November 21). Learn How to Self-love. Psychological Health Care. www.psychologicalhealthcare.com.au/blog/learn-how-…
Gillette, H. (2019, May 31). Practicing Self-Love to Improve Well-Being. Psych Central. psychcentral.com/health/what-is-self-love-and-why-…