14-Day ABS Challenge | Day 2 Complete!

I’m back—and this time, I’m doing it with my girl!
We’re kicking off a brand new 14-day flat stomach challenge, and we want YOU to join us.
This challenge is simple, effective, beginner-friendly, and perfect for working out at home—no gym or fancy equipment required. Just consistency, discipline, and a little motivation!

Start: Monday (or whenever you see this!)
Workout: Morning & Evening (optional, but powerful)

Challenge Breakdown:

Day 1: 20 reps x3
Day 2: 20 reps x3
Day 3: 20 reps x4
Day 4: Rest
Day 5: 20 reps x4
Day 6: 25 reps x3
Day 7: 25 reps x4
Day 8: Rest
Day 9: 30 reps x3
Day 10: 30 reps x3
Day 11: 30 reps x3
Day 12: 30 reps x4
Day 13: 30 reps x5
Day 14: 30 reps x5

Don’t worry if you don’t have dumbbells—you can always use water bottles. The most important thing is showing up every day and giving your best.

This is your sign to commit, show up, and transform. Let’s get this flat belly together!

Subscribe for more challenges, real-time workouts, and home fitness tips.
Like & Comment below if you’re joining the challenge!
Tag a friend to do it with you—we’re stronger together!

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