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Declutter The Mind

チャンネル登録者数 16.8万人

22万 回視聴 ・ 2638いいね ・ 2021/02/02

This guided meditation for anxiety and depression uses mindfulness to help us get to a better state of mind. If you're struggling with depression and the anxiety that comes with it, this simple meditation practice can help relax you and relieve some of your suffering.

#guidedmeditation #anxiety #depression

This guided meditation practice is from our app, Declutter The Mind. You can download it for iOS and Android for free.

Declutter The Mind ▶ declutterthemind.com/

iOS app ▶ apps.apple.com/us/app/declutter-the-mind/id1465713…
Android app ▶ play.google.com/store/apps/details?id=com.MindDecl…

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