Sharing what exactly is Slow living? Dispelling common myths, and giving TANGIBLE tips for everyone to start incorporating slow living into their life. I Hope this helps you cultivate more slowness and joy this year.

Mentioned:
In praise of Slowness: amzn.to/3PqQrt3
The Anxious Generation: amzn.to/3PqQrt3
The Ruthless Elimination of Hurry: amzn.to/3BOPZSp

Videos like this:
   • How I got rid of constant overstimulation ...  
   • How I broke the hustle/burnout cycle and e...  
   • 92% of Millennials Use Productivity WRONG ...  
   • 7 TOXIC habits that were keeping me anxiou...  

Favorites:
My course on replenishing and healing burnout for moms:
Course page: jessica-demasi-s-school.teachable.com/p/the-nouris…

*Neuflora, my favorite clothing brand for a thoughtful, curated minimal wardrobe:
www.neuflora.com/
use code jessicarothley for 10% off

Perfect Supplements: www.perfectsupplements.com/?Click=64344bf728603&ga…
*where I source the few supplements I take to support myself and my nervous system. I love their collagen/gelatin, organ mixes, and mushroom immunity. Use code NEWMAMAS10

Amazon storefront: www.amazon.com/shop/influencer-58d569bc

these may be affiliate links, if you purchase through them I may receive a small commission at no charge to you. Thank you for your support:)

CHAPTERS:
00:00 why slow living??
00:40 Slow living defined
03:35 Myths/misconceptions
06:15 tangible tips to incorporate

○ BUSINESS INQUIRIES & PARTNERSHIPS: jess@whollyhealed.com

If you're new here, hi! I'm Jess, a former over-achieving restless soul that is passionate about helping women cultivate contentment exactly where they are, especially amidst motherhood. I post about slow living, minimalism, my faith, and honest motherhood. If you're into that, join me and a tribe of women looking to reject restlessness and step into joyful fullness by subscribing and joining the community. I'm glad you're here:)