the inner world is one place I took much too long before finally had the courage to start discover it

it is the world that to me and possibly for many of us driven so much of why certain things in life may have not gone the way we may have wanted them to. We almost thought this is just the way life is, these are cards I was dealt and for sure that plays a role of course

when I started to look at my inner world though I started to realise how much programming is so deeply ingrained into this body/mind system, no wonder we are trapped in the realities we live in a lot of the times

to actually break free from the programming of our body/mind system, at least to begin with takes so much more effort than to just keep the same old programming alive, which is why so often we never end up actually doing it

you really have to come to a point in your life where you decide to dedicate your life to breaking your old programming before you can actually start to see the results

that does not mean you have to drop everything in your life to make this happen, it just means that as you live your day to day life you have made the decision in every moment you possibly can, that you will check in with your self

checking in with what your inner world is showing your in every moment. This may start just with you taking 5 mins or even less per day whenever you have nothing to do, so just sit and do nothing, and just observe

possibly over time as you start to get more used to this, you can start transferring over this witnessing of your inner world into your day to day routines, whether it is cooking, doing you work, going for a walk, exercising, brushing your teeth or whatever it may be

eventually you start to be able to remain witnessing this inner world of yours no matter what you are doing, and doing that and then becoming aware of what that inner world looks like in every moment can then help you start building a picture as to how that inner world may look like to you generally speaking

this is the most powerful thing you can do, to then start reprogramming your life so that you are not living life based on old programming that is not even the original programs and codes that your soul was designed for

finally you are able to start creating a life that is the truest life to your unique self


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