Hey guys, in this video I discuss the one thing that can easily get you ahead of 99% of people. Enjoy!

⭕️Want to start executing more effectively? Get my FREE 5-day email course: startexecuting.outperformmp.com/

If you're new to the channel, I'm Marvin Payne and I'm a former consultant in the financial industry turned creator and execution coach.
I've been in the self-development space for over a decade now and experienced the ups and downs of the journey.
Through my lessons, I want to help you outperform your competition, and most importantly, yourself.

🎯 MORE VIDEOS FROM ME
Achieve More in 3 Months than Others Do In 1 Year -    • Achieve More In 3 Months Than Most Do In 1...  
How to Choose What to Focus On in Life -    • How To Choose What To Focus On In Life  
To Win, Don't Focus On Winning:    • To Win - DON'T Focus On Winning  

📱If you want to connect with me, feel free to shoot me a DM on my socials:
Instagram - www.instagram.com/outperformmp
Twitter - twitter.com/Outperform1234

TIMESTAMPS⌚️


SOURCES🌐
The ideas in this video is combination of my own experience, what I have seen from others, and resources online. Relevant books/videos/articles will be linked here:
   • Dr. Matt Walker: The Biology of Sleep & Yo...  
   • Dr. Matt Walker: Protocols to Improve Your...  
   • Dr. Matt Walker: How to Structure Your Sle...  
   • Dr. Matt Walker: Using Sleep to Improve Le...  

CREDIT
Music:
l'Outlander – Homeland
Provided by Lofi Girl
   • Video  
open.spotify.com/track/7FMVTI87S03YUQNU5alB1q?si=c…

Video title ideas (for the algo!:))
How to sleep better
How to improve sleep schedule
Why you are tired
Why don't have ene