NaturopathyDoc
チャンネル登録者数 176人
242 回視聴 ・ 11いいね ・ 2025/10/10
Tired of back pain and nerve ache? Try these simple naturopathy foods and some yoga postures to reduce sciatica pain naturally
From flax seeds and walnuts for Omega-3, to spinach, banana, and dates for nerve strength — every bite helps heal your body from within.
Don’t forget your night-time haldi milk and morning sunlight for Vitamin D boost
Heal naturally, eat healthy, and say goodbye to back pain the naturopathy way
#SciaticaRelief #NaturopathyFoods #BackPainRelief #HaldiMilk #FlaxSeeds #VitaminD #NaturalHealing #YogaForPain #HealthyLifestyle #NaturopathyIndia #youtubeshorts
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