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If you’ve ever found yourself constantly over-explaining, over-apologizing, or putting others’ comfort above your truth—you’re not alone. People-pleasing isn’t just a bad habit. It’s a trauma response. In this video, I break down the deep emotional roots of people-pleasing, how it connects to your attachment style, and how to finally break free. This isn’t surface-level advice. It’s the real, raw truth about what it takes to stop performing and start living as your full self.

Tired of being liked and never loved?
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• 📸 - dji Osmo Pocket 3
always remember that
• before we are anything else, we are first human
• everybody deserves to be treated with dignity and respect
• kindness costs nothing :)

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