Roadblock for sex after childbirth 💕

Here are the tips to work on it
❇️1. Be patient and give the new mother her own time to feel comfortable with her postpartum body. Let her hormones settle.

❇️2.Show some love and appreciation for small things as every woman is a new mother and she is nursing, nurturing the baby for very first time.

❇️3.Do support and take stands for your partner. Failing and learning is a part of parenting. Blaming will loose the trust and your partner starts feeling disconnected.

❇️4.Take initiative and share responsibilities. No hesitation in helping your partner. This will help her to rest and save some energy for her own self.

❇️5.Practical Suggestions for parents-to-be

A.Try not to keep your concern to yourself.
Share your thoughts, hopes and fears with each other.

B.Talk about challenges you may confront, like work and child care issues . Discuss your expectations, values and beliefs.

C.Use creative problem solving.
Discuss each other’s point of view ,during which time the problem will likely disappear, decide which problem you are really addressing; brainstorm on solutions , without limits; settle on one solution and on how long to try it before evaluating whether it is working.

D.Work on communicating clearly with each other by rewording your partner’s statements back to him or her .
You will not always arrive at agreement ,but each of you will know your concern’s have been heard.

#sexafterpregnancy #sex #postpartumsex #sexhealth #newparents #newparentslife #postpartumbody #postpartumjourney #postpartumfitness #postpartumhealth #newmother #newmotherhood #newfather #newborn #newbornbaby #sutikaparicharya #truptwellness #drtruptinikam