ASMR stands for Autonomous Sensory Meridian Response. It refers to a tingling sensation that some people experience on their skin, typically on the scalp, neck, or back, in response to certain sounds, visuals, or physical triggers. These triggers might include soft-spoken or whispered voices, tapping, scratching, crinkling, or other quiet, repetitive sounds.

For many people, ASMR provides a sense of relaxation or calm, and some even use ASMR videos or recordings to help with sleep or reduce stress. The sensation itself can be described as a "shiver" or a "wave" of pleasant tingling.

While not everyone experiences ASMR, those who do often find it soothing and may use ASMR content as a form of stress relief or even entertainment.    • ASMR