Unlocking Gut Health 7 Natural Remedies to Combat Inflammation | ⁨@60plusWellnessWay⁩

Unlocking Gut Health: 7 Natural Remedies to Combat Inflammation

Feeling bloated, achy, or run-down? Your gut might be trying to tell you something. In this video, we break down seven simple, natural remedies to support gut health and reduce inflammation—tailored especially for adults over 60. From probiotics and prebiotics, to mindful eating, hydration, stress relief, and powerful anti-inflammatory foods, you’ll discover everyday habits that help your digestion, joints, brain, and overall wellness.

Gut health isn’t just about digestion—it’s about whole-body health. Join us as we uncover practical tips you can start today, without overwhelm.

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Disclaimer

This video is for educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult with your doctor or other qualified healthcare provider before making changes to your diet, lifestyle, or medicatio