Alzheimer’s dementia is no longer just a condition of old age—it’s showing up shockingly earlier. In this video, Dr. Sweta Adatia shares the case of her youngest Alzheimer’s patient at just 49 years old and explains why dementia is becoming a rising global epidemic. With research predicting a **1,700% increase in dementia cases**, it’s clear that brain health can no longer be ignored. This episode dives deep into why memory issues now strike earlier, how toxins and lifestyle choices play a role, and—most importantly—the **steps you can take to protect and strengthen your brain**.

Whether you’re in your 30s, 40s, or beyond, this is a wake-up call to prioritize brain fitness, detoxify your lifestyle, and adopt daily habits that preserve memory and mental clarity.


📌 *Timestamps:*
0:00 Introduction
0:17 Why dementia usually happens after 65
0:40 Dementia rise: 1,700% increase warning
1:07 Younger onset dementia & lifestyle risks
2:37 Baseline memory assessment (3M principle)
3:47 Simple prevention: digital breaks & brain challenges
4:27 DAISY formula for toxins (Digital, Ingested, Inhaled, Surrounding, Emotions)
5:17 Lifestyle fixes: exercise, social connections, gratitude
6:17 Best protection against dementia = lifestyle & memory control
6:52 Future rise in dementia, autism & attention issues
7:51 Limitless Brain Lab community & emotional healing
8:09 Closing message: happy & healthy brain


✨ *What You Will Learn in This Video:*

Why dementia is striking younger people and how lifestyle plays a role
The shocking reality of a 49-year-old with confirmed Alzheimer’s
How toxins, poor sleep, and stress accelerate memory decline
The 3M principle: Measure, Monitor & Manage your brain health
The DAISY formula for eliminating digital, emotional, and environmental toxins
Simple, science-backed steps to prevent dementia and keep your brain sharp
Why memory still matters in the age of Google & AI
How gratitude, forgiveness, and emotions influence brain repair


🧠 Take your *Brain Fitness Score & Cognition Test* today : form.jotform.com/232184893262057


🎟️ Courses:

Neuro Memory 🧠

👉 Ready to take your brain to the next level?
Join Dr. Sweta Adatia’s Neuro Memory Masterclass – a 45-minute step-by-step program designed to help you boost memory, improve focus, and protect your brain against dementia.

🔗 Enroll here: www.limitlessbrainacademy.com/courses/Neuro-Memory…


NeuroManifestation ✨
Learn to harness the power of your mind through proven neuropsychological techniques and manifest the life you desire.This course costs 69.99$ with a duration of 1hour 40 mins and 8-9 lectures will be there.

www.udemy.com/course/neuromanifestation/?referralC…
or

www.limitlessbrainacademy.com/courses/Neuro-Manife…



🎟️ Join Our Monthly Live Workshops:
Get your Online Pass to access exclusive monthly live workshops from the Limitless Brain Lab. Start your journey to unlocking your brain's full potential today!
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👩‍⚕️ About Dr. Sweta Adatia:

Dr. Sweta Adatia is a dynamic neurologist at Gargash Hospital in Dubai, UAE. With over 13 awards in Medicine and Neurology, she is a stroke fellow from the University of Calgary and an MBA graduate from the University of Cambridge. She has collaborated with Defeat NCD UN and has over 50 publications, impacting 50,000+ lives. Specializing in strokes and migraines, she empathizes deeply with her patients.


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📚 Additional Resources:

www.drswetaadatia.com
www.limitlessbrainlab.com


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