This masterclass is for conscious leaders, entrepreneurs, and speakers feeling drained and longing for more energy, focus and productive time in the day.

And who want to have energy for “me time” and family at the end of the day.

👉 Discover a little-known way of eating that improves your ENERGY, HEALTH, SLEEP and mental CLARITY.

What if you could reclaim 1-2 hours of your day and get more LIFE and FOCUS back? 💃🏻

In just 60 minutes, you’ll learn how to:

Increase your energy and clarity by tapping into the power of mindful, natural choices that fuel both your body and mind.

Work more effectively, gaining focus, productivity, and clarity of thought.
Experience natural, sustainable weight release from this simple, natural way of eating.

Reclaim up to 2 hours of your day to focus on what matters most – whether that’s family, your business, or simply finding time for yourself.

This masterclass is for you if:

You’re a purpose-led business owner, leader or entrepreneur feeling overwhelmed by your workload and lacking the energy to show up fully.
You’re ready to take back control of your day, enhance your focus, and find more time for what truly matters.

You’re a speaker who wants more energy for the stage- and a body that allows you to show up in your true identity.

You want a simple, sustainable way to boost your energy and naturally release weight – without the need for willpower or set diets.




Hi I’m Sue

I hope you’ve been inspired by this masterclass.

I empower coaches, leaders and business owners to prioritise their health and well-being, feel great in their bodies, and be able to express their true, authentic selves confidently—on the inside and outside—by guiding them to a new relationship with food.

I guide them through a 90-day journey of self-discovery whilst learning how to ditch diets forever and instead love eating for health.

Typical results are;

Increased energy and vitality
Reduction in menopausal symptoms
Healthier, more empowered relationship with food
Reduction in chronic aches and pains
Improved gut health - reduced bloating, acid reflux, constipation, and reduction in symptoms of gastrointestinal disorders
Weight release as a side effect of eating this way - average 21 pounds


My clients tend mainly to be professional women in their 40s to 60s. They have often suffered years of yo-yo dieting and have almost given up hope of finding something that works for them. It’s not exclusively for women - I often coach male partners and have even had teenagers in my group with great success.

I've now guided 200 clients to better health and I’d love to help you too. 💖

To find out how this programme can help YOU, just get in touch.

Visit sueellar.com/ for contact details and success stories.

S