Marvel actor Lewis Pullman breaks down the diet he followed to get shredded to play Bob in Thunderbolts*. We learn exactly how regimented you have to be with your diet to become a superhero. Plus he tells us some of the best advice his co-star Wyatt Russell gave him. He talks a bit about his childhood and the wide variety of fresh fruits his dad grew in their backyard. SUBSCRIBE to Men's Health: youtube.com/user/MensHealthMag

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