
60 plus Wellness Way
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619 回視聴 ・ 14いいね ・ 2025/07/28
🎥 4 Snacks I Eat Every Week as a Gut & Liver Specialist
Want to support your gut and liver without restrictive diets or expensive supplements? In this video, I share 4 delicious, nutrient-packed snacks I eat every single week as a gut and liver specialist.
These snacks aren't just tasty—they're backed by science to help reduce bloating, support digestion, balance your microbiome, and promote liver detox and repair.
✅ Here’s what you’ll learn:
Gut-friendly, high-fiber snacks that keep digestion smooth
Liver-supporting foods rich in antioxidants and healthy fats
Easy, everyday options that boost energy and reduce inflammation
The real, practical snacks I personally rely on for optimal health
Whether you're dealing with sluggish digestion, fatty liver, or just want to feel your best, these snacks are a simple, powerful way to fuel your body from the inside out.
🛑 No crash diets.
🧠 Just smart, sustainable choices—approved by a specialist.
🔔 Subscribe for more gut & liver health tips from a specialist!
👉@HABITDECODE
Weekly videos to help you feel lighter, cleaner, and stronger—naturally.
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