Living with fibromyalgia is not easy. Today I share with you my top 10 tips for living with Fibromyalgia. Whether you have Fibromyalgia yourself or know someone with Fibromyalgia this video will for sure be helpful.
I have suffered from Fibromyalgia for over 30 years, and I learned a thing or two about how to cope. I hope you enjoy my tips.

My Amazon Page
find my favourite amazon products . You can find all my favourite items categorized under lists. Those are affiliate links and if you click on the link and buy a product I make a small commission.
Canadian :
www.amazon.ca/shop/tt_looking_glass
American :
www.amazon.com/shop/tt_looking_glass

Chapters
00:00 - Intro
00:34 - find a supportive doctor
01:47 - accept that you have limitations
02:22 - surround yourself with supportive people
02:47 - have a management plan
04:17 - prepare for flares
05:41- self-care
06:59 - move your body
08:05 - have comfort items/mobility aids
09:39 - avoid inflammatory foods
10:13 - don't over do it

INSTAGRAM instagram.com/tt_looking_glas...
@tt_looking_glass

👉🏻 MY FIBROMYALGIA STORY
youtube.com/watch?v=mWb_r...

👉🏻 IF YOU COULD SEE. MY ILLNESS
   • IF YOU COULD SEE MY PAIN… What fibromyalgi...  

Music Licensed for YouTube under Epidemic Sound, Motion Array and Music