Tips to Improve Brain Health #shorts

Dr. Janine shares tips to improve brain health. She talks about the importance of doing different things to keep your brain active. She explains that the brain doesn’t like to think and will go on autopilot whenever possible. Dr. Janine recommends when taking a walk go a different way each time giving your brain new things to look at and process. Follow for more brain tips.

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#brainhealth #longevity #memory

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