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You aren’t obligated to be in relationship w/ family…

Duet with @cutelezbean on Tiktok. Every person has to use their best judgment and see what they are most comfortable with when considering taking space from certain family members. Some people also are not in a place emotionally, financially, or socially to "cut off" family. Culturally some people also decide to remain in relationships with people. It is best to discuss these concerns with someone who knows you best, this is just general information and won't apply to every situation.

Check out my podcast: anchor.fm/mindyourlegacy/

OTHER RELEVANT VIDEOS by Dr. Berry:
Family Systems: What happens when the "scapegoat heals"    • Family Systems: What happens when the scap...…

Let's Talk About Bruno:    • Let's Talk About Bruno: What we can learn ...  
Roles in Dysfunctional Families:    • Roles in dysfunctional family systems: sca...  

Tools to find a licensed therapist:
www.psychologytoday.com
www.therapyforblackgirls.com
www.therapyforblackmen.org

Lists of multiple abuse/neglect/etc hotlines: www.pleaselive.org/hotlines/

Connect with me on social media:
Facebook: www.facebook.com/DrPatriceBerry/
TikTok: @DrPatriceBerry
Instagram: @DrPatriceBerry
Pinterest: @DrPatriceBerry
Clubhouse: @DrPatriceBerry

Disclaimer
Information contained on the social media accounts belonging to Dr. Patrice Berry is for educational purposes only and is not intended as a substitute for treatment or consultation with a mental health professional or business consultant. Communication in any form through social media platforms does not constitute a therapeutic or business relationship of any kind. For confidentiality reasons, it is inadvisable for past and present clients to comment or send direct messages through social media.