gorlys, summer is in full swing and your resident ~gorl~ is going to europe in a few short weeks and I have been eating out in the city way too often... this week I stayed home to make healthy, at-home meals for a little health transformation. these are my go-to high protein, low calorie meals when I'm trying to shed a couple pounds.
these are especially good to save if you live alone! hope this helps 💖

xo soph

00:00 intro
00:09 monday
03:15 tuesday
08:23 wednesday
11:03 thursday
12:09 friday
13:50 outro

✨CONNECT W/ ME ✨
www.instagram.com/sofarsoph/

🎵 MUSIC 🎵

––––––––––––––––––––––––––––––
"Cosimo Fogg - Jazzaddicts" is under a Free To Use YouTube license
soundcloud.com/cosimo-fogg
Music powered by BreakingCopyright:    • Video  

Slowly by Tokyo Music Walker
Stream & Download : fanlink.to/tmw_slowly
Creative Commons — Attribution 3.0 Unported — CC BY 3.0

#homebody #whatieat #wieiadhealthy #nyclife #weeklyvlog #nycliving #livingalonediaries #vl