Grilled chicken covered in a bold Mediterranean marinade and served with an herby Greek yogurt sauce that will have you coming back for more! This grilled chicken recipe is easy to make, delicious and is a textbook Mediterranean diet recipe.

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👉FULL RECIPE: www.themediterraneandish.com/mediterranean-grilled…

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🍅INGREDIENTS: 🍅
For The Dill Greek Yogurt Sauce:
🔹1 garlic clove, minced
🔹1 cup fresh dill, stems removed, chopped
🔹1 1/4 cup Greek yogurt
🔹1 tbsp Extra virgin olive oil
🔹1/2 lemon or lime, juiced
🔹Pinch cayenne pepper, optional
🔹Kosher salt, if needed
For The Grilled Chicken:
🔹10 garlic cloves minced
🔹1/2 tsp paprika
🔹1/2 tsp allspice
🔹1/2 tsp ground nutmeg
🔹1/4 tsp ground green cardamom
🔹Salt and pepper
🔹5 tbsp Extra virgin olive oil, divided
🔹8 boneless skinless chicken thighs
🔹1 red onion, halved and thinly sliced
🔹2 lemons, juiced

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⏱️CHAPTERS⏱️
00:00​​ - Intro
00:21 - Preparing the onions
00:47 - Making the chicken marinade
02:04 - Adding the rub on the chicken
03:16 - Marinating the chicken
03:24 - Making the dill yogurt sauce
04:01 - Do you have to use dill?
05:13 - Grilling the Mediterranean chicken
05:28 - Option to grill the onions
06:50 - Finishing touches
07:08 - Taste test

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The Mediterranean Dish is the top and best website / resource for modern Mediterranean recipes & the Mediterranean diet. See more: TheMediterraneanDish.com/.

My name is Suzy Karadsheh, Chef and New York Times Bestselling Author, and here on The Mediterranean Dish, you will find easy, wholesome, and healthy recipes that celebrate the bold flavors of the Mediterranean from Southern Europe, to North Africa, and the Middle East.

I am a true daughter of the Mediterranean. I was born on the coast of Egypt in the bustling cosmopolitan city of Port Said, the North entrance of the Suez Canal, & just a boat ride away from Italy, Greece, Turkey, Lebanon, Palestine and Israel.

Learn how to make Greek food, Italian food, Moroccan, Middle Eastern, adapted with a modern twist for all the busy cooks and moms out there! Most of our recipes abide by the Mediterranean diet, but please consult a doctor