In this video Dan discusses why discipline comes from clarity, not force, and if you have to force yourself to do hard things you will lose. Discipline is a feature of identity and if you can reprogram your mind, what used to be hard becomes easy.

Read my letters: letters.thedankoe.com/

Life reset prompt: letters.thedankoe.com/p/a-prompt-to-reset-your-lif…

My first book, The Art of Focus: theartoffocusbook.com/

My second book, Purpose & Profit: thedankoe.com/purpose

Listen To The Koe Cast - the audio version of this video: open.spotify.com/show/3lZRG3LCFZxKkQVSsCwoyN?si=01…

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––– Chapters –––

0:00 Don't force discipline
5:06 Discipline is a feature of identity
11:31 Limbo is the laboratory
16:02 Discipline isn't built, it's discovered
26:57 How to engineer an identity and reset your life

#selfimprovement #selfdiscipline #lifereset